Indonesia · Men's 77 kg, June 2013
Sandow Nasution
Sandow Nasution is a weightlifter from Indonesia, born in 1981. The results below cover 8 competitions from 2007 to 2013. The latest result came in the men's 77 kg class, at the 2013 Asian Championships.
- Best total
- 347 kg
- Best snatch
- 153 kg
- Best clean and jerk
- 194 kg
Sandow Nasution's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2013 Asian Championships, 20 June 2013, 77 kg, no total.
Sandow Nasution by the numbers
Sandow Nasution's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 459.7
- From 347 kg at 76.92 kg bodyweight, 2008 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 86th of 1,242
- 347 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 153 kg of 194 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 27
- Turned 27 in 2008, the year of the best total.
- Competitions with a total
- 6 of 8
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
Sandow Nasution head to head
The lifters Sandow Nasution has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sandow Nasution ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 2 | 1 | |
| Inoyat Jumayev | 3 | 3 | 0 |
| Sherzodjon Yusupov | 3 | 3 | 0 |
Sandow Nasution's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013 Asian Championships 20 Jun 2013 | - | - | 77 kg | 76.65 | 130 | not taken | not taken | not taken | ||
| 2011 Southeast Asian Games 11 Nov 2011 | 1 | 326 | 77 kg | 76.57 | Snatch 146, clean and jerk 180; attempts not recorded | |||||
| 2011 World Weightlifting Championships 4 Nov 2011 | 18 | 323 | 77 kg | 76.86 | 130 | 136 | 140 | 170 | 180 | 183 |
| 2009 Southeast Asian Games 10 Dec 2009 | - | No lifts | 77 kg | 76.62 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2009 Asian Championships 9 May 2009 | 6 | 321 | 77 kg | 76.2 | Snatch 140, clean and jerk 181; attempts not recorded | |||||
| 2008 Olympic Games 9 Aug 2008 | 11 | 347 | 77 kg | 76.92 | 145 | 153 | 185 | 194 | ||
| 2008 Asian Championships 26 Apr 2008 | 4 | 314 | 77 kg | 76.72 | 131 | 142 | 172 | |||
| 2007 World Weightlifting Championships 14 Sep 2007 | 17 | 331 | 77 kg | 76.02 | 141 | 146 | 185 | |||
Compare Sandow Nasution
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Sandow Nasution met most often; the rest lifted in nearby classes, in any year.

