Men's +109 kg, April 2019
Selimkhan Abubakarov
Selimkhan Abubakarov is a weightlifter, born in 1997. The results below cover 11 competitions from 2013 to 2019. The latest result came in the men's +109 kg class, at the 2019 Asian Championships.
- Best total
- 415 kg
- Best snatch
- 185 kg
- Best clean and jerk
- 230 kg
Selimkhan Abubakarov's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +94 kg in 2013, +105 kg in 2013, +94 kg in 2014, +105 kg from 2014 to 2017, +109 kg in 2019. The IWF changed its class list in November 2018 (+105 kg to +109 kg) and again in June 2025. At 161.52 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2019 Asian Championships, 18 April 2019, +109 kg, total 400 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2019 | 180 | 220 | 400 |
| +105 kg2013 to 2017 | 185 | 230 | 415 |
| +94 kg2013 to 2014 | 160 | 191 | 351 |
Selimkhan Abubakarov by the numbers
Selimkhan Abubakarov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 420.7
- From 415 kg at 162.66 kg bodyweight, 2017 Asian Indoor & Martial Arts Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 73rd of 704
- 415 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 185 kg of 230 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 20
- Turned 20 in 2017, the year of the best total.
- Competitions with a total
- 10 of 11
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Selimkhan Abubakarov makes each attempt
Selimkhan Abubakarov made 69% of snatch attempts and 73% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Selimkhan Abubakarov head to head
The lifters Selimkhan Abubakarov has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Selimkhan Abubakarov ahead | Rival ahead |
|---|---|---|---|
 Fernando Reis |
3 | 0 | 3 |
 Hojamuhammet Toýçyýew |
3 | 0 | 3 |
 Péter Nagy |
3 | 0 | 3 |
 Ruslan Albegov |
3 | 0 | 3 |
Selimkhan Abubakarov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Asian Championships 18 Apr 2019 | 6 | 400 | +109 kg | 161.52 | 180 | 220 | ||||
| 2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 | 3 | 370 | +109 kg | 159.7 | 160 | 170 | 190 | 200 | ||
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 4 | 415 | +105 kg | 162.66 | 180 | 185 | 220 | 225 | 230 | |
| 2016 International Qatar Cup 14 Dec 2016 | 3 | 399 | +105 kg | 152.95 | 170 | 178 | 205 | 216 | 221 | |
| 2015 IWF Grand Prix 5th Russian Federation President's Cup 12 Dec 2015 | 9 | 390 | +105 kg | 145.98 | 160 | 170 | 180 | 190 | 200 | 210 |
| 2015 Asian Junior Championships 1 Jan 2015 | - | - | +105 kg | 143 | 161 | 166 | 171 | |||
| 2014 World Weightlifting Championships 4 Nov 2014 | 19 | 385 | +105 kg | 144.66 | 175 | 205 | 210 | |||
| 2014 Asian Junior Championships 4 Mar 2014 | 2 | 373 | +105 kg | 143.26 | 161 | 166 | 171 | 195 | 202 | |
| 2014 Asian Youth Championships 4 Mar 2014 | 1 | 350 | +94 kg | 142.69 | 150 | 160 | not taken | 180 | 185 | 190 |
| 2013 World Weightlifting Championships 16 Oct 2013 | 16 | 370 | +105 kg | 135.82 | 162 | 170 | 192 | 200 | ||
| 2013 Youth World Weightlifting Championships 7 Apr 2013 | 3 | 351 | +94 kg | 129.7 | 160 | 181 | 186 | 191 |
Compare Selimkhan Abubakarov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Selimkhan Abubakarov met most often; the rest lifted in nearby classes, in any year.