Women's 55 kg, May 2024
Sharon Diaz Ruz
Sharon Diaz Ruz is a weightlifter. The results below cover 2 competitions from 2023 to 2024. The latest result came in the women's 55 kg class, at the 2024 IWF World Youth Championships.
- Best total
- 155 kg
- Best snatch
- 66 kg
- Best clean and jerk
- 90 kg
Sharon Diaz Ruz's career
No Olympic or World Championships medals.
Latest result: 2024 IWF World Youth Championships, 22 May 2024, 55 kg, total 155 kg, place 10.
Sharon Diaz Ruz by the numbers
Sharon Diaz Ruz's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 223.0
- From 155 kg at 53.76 kg bodyweight, 2024 IWF World Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 72%
- At the best total, 65 kg of 90 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Sharon Diaz Ruz's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Youth Championships 22 May 2024 | 10 | 155 | 55 kg | 53.76 | 65 | 85 | 90 | |||
| 2023 Pan-American Youth Championships 28 Jul 2023 | 3 | 153 | 55 kg | 53.95 | 63 | 66 | 82 | 87 |
Compare Sharon Diaz Ruz
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sharon Diaz Ruz.

