Women's 55 kg, February 2020
Sofía Rito
Sofía Rito is a weightlifter, born in 1985. The results below cover 13 competitions from 2015 to 2020. The latest result came in the women's 55 kg class, at the 2020 Malta International Open.
- Best total
- 163 kg
- Best snatch
- 73 kg
- Best clean and jerk
- 91 kg
Sofía Rito's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg from 2015 to 2018, 55 kg from 2018 to 2020. The IWF changed its class list in November 2018 (53 kg to 55 kg) and again in June 2025. At 55 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2020 Malta International Open, 23 February 2020, 55 kg, total 162 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2018 to 2020 | 73 | 91 | 163 |
| 53 kg2015 to 2018 | 67 | 87 | 154 |
Sofía Rito by the numbers
Sofía Rito's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 231.4
- From 163 kg at 54.9 kg bodyweight, 2019 Pan American Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 248th of 394
- 163 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 73 kg of 90 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 34
- Turned 34 in 2019, the year of the best total.
- Competitions with a total
- 12 of 13
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Sofía Rito makes each attempt
Sofía Rito made 44% of snatch attempts and 46% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sofía Rito head to head
The lifters Sofía Rito has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sofía Rito ahead | Rival ahead |
|---|---|---|---|
 Yenny Sinisterra |
6 | 0 | 6 |
| Caitlin Leigh Hogan | 5 | 0 | 5 |
| Niulis González | 4 | 0 | 4 |
 Rosane Santos |
4 | 0 | 4 |
 Tessy Sandi |
4 | 0 | 4 |
 Ana Gabriela López |
3 | 0 | 3 |
Sofía Rito's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 Malta International Open 23 Feb 2020 | 7 | 162 | 55 kg | 55 | 71 | 87 | 91 | |||
| 2019 Alexander Cup 1 Nov 2019 | 5 | 155 | 55 kg | 54.9 | 70 | 85 | ||||
| 2019 Pan American Games 26 Jul 2019 | 9 | 163 | 55 kg | 54.9 | 70 | 73 | 87 | 90 | ||
| 2019 British International Open 7 Jun 2019 | 5 | 157 | 55 kg | 54.95 | 70 | 87 | ||||
| 2019 Pan-American Championships 21 Apr 2019 | 14 | 157 | 55 kg | 54.65 | 69 | 72 | 85 | |||
| 2018 World Weightlifting Championships 1 Nov 2018 | 35 | 159 | 55 kg | 54.18 | 69 | 72 | 87 | |||
| 2018 South American Games 28 May 2018 | 5 | 149 | 53 kg | 51.95 | 65 | 84 | ||||
| 2018 Pan-American Championships 12 May 2018 | 9 | 154 | 53 kg | 52.9 | 65 | 67 | 84 | 87 | ||
| 2017 Pan-American Championships 20 Jul 2017 | 13 | 152 | 53 kg | 53 | 67 | 85 | ||||
| 2016 Olympic Games 5 Aug 2016 | 12 | 146 | 53 kg | 51.74 | 64 | 82 | ||||
| 2016 Pan-American Championships 6 Jun 2016 | 11 | 154 | 53 kg | 52.88 | 64 | 67 | 83 | 87 | ||
| 2016 South-American Championships 7 Apr 2016 Also the Test Event for Rio 2016 Olympic Games | - | - | 53 kg | 52.88 | 81 | 86 | ||||
| 2015 World Weightlifting Championships 20 Nov 2015 | 38 | 147 | 53 kg | 52.94 | 64 | 83 |
Compare Sofía Rito
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Sofía Rito met most often; the rest lifted in nearby classes, in any year.