Men's 102 kg, July 2023
Sonowal Kapil
Sonowal Kapil is a weightlifter, with one competition result: the 2023 Asian Youth Championships, in the men's 102 kg class.
- Best total
- 276 kg
- Best snatch
- 125 kg
- Best clean and jerk
- 151 kg
Sonowal Kapil's career
No Olympic or World Championships medals.
Latest result: 2023 Asian Youth Championships, 28 July 2023, 102 kg, total 276 kg, place 3.
Sonowal Kapil by the numbers
Sonowal Kapil's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 318.4
- From 276 kg at 101.4 kg bodyweight, 2023 Asian Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 83%
- At the best total, 125 kg of 151 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Sonowal Kapil's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 Asian Youth Championships 28 Jul 2023 | 3 | 276 | 102 kg | 101.4 | 115 | 120 | 125 | 146 | 151 |
Compare Sonowal Kapil
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sonowal Kapil.

