Thailand · Women's 53 kg, September 2026
Surodchana Khambao
Surodchana Khambao is a weightlifter from Thailand, born in 1999, with one Olympic medal (1 bronze) and two World Championships medals (1 gold, 1 bronze). The results below cover 18 competitions from 2016 to 2026. The latest result came in the women's 53 kg class, at the 2026 Asian Games.
- Olympic medal
- 1
- World medals
- 2
- Best total
- 214 kg
- Best snatch
- 95 kg
- Best clean and jerk
- 119 kg
Surodchana Khambao's career: classes, totals and best lifts
Olympic Games: 1 bronze. World Championships: 1 gold, 1 bronze in the total.
Weight classes: 53 kg from 2016 to 2018, 49 kg from 2021 to 2023, 55 kg in 2023, 49 kg in 2024, 53 kg from 2025 to 2026. The IWF changed its class list in November 2018 (53 kg to 49 kg), June 2025 (49 kg to 53 kg) and August 2026.
Latest result: 2026 Asian Games, 23 September 2026, 53 kg, total 214 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 95 | 119 | 214 |
| 53 kg2025 | 90 | 110 | 200 |
| 49 kg2021 to 2024 | 90 | 112 | 200 |
| 55 kg2023 | 84 | 109 | 193 |
| 53 kg2016 to 2018 | 87 | 115 | 201 |
Surodchana Khambao by the numbers
Surodchana Khambao's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 307.0
- From 200 kg at 48.88 kg bodyweight, 2023 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients). The 214 kg best total has no recorded bodyweight, so it has no score.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 95 kg of 119 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 27
- Turned 27 in 2026, the year of the best total.
- Competitions with a total
- 18 of 18
- A total at every competition listed.
How often Surodchana Khambao makes each attempt
Surodchana Khambao made 64% of snatch attempts and 61% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Surodchana Khambao head to head
The lifters Surodchana Khambao has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Surodchana Khambao ahead | Rival ahead |
|---|---|---|---|
 Rira Suzuki |
6 | 4 | 2 |
 Rosegie Ramos |
5 | 4 | 1 |
| Fang Wan-ling | 5 | 5 | 0 |
 Hou Zhihui |
4 | 0 | 4 |
 Jourdan Delacruz |
4 | 2 | 2 |
| Lin Cheng-jing | 4 | 4 | 0 |
Surodchana Khambao's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Asian Games 23 Sep 2026 | 3 | 214 | 53 kg | - | Snatch 95, clean and jerk 119; attempts not recorded | |||||
| 2025 World Weightlifting Championships 2 Oct 2025 | 3 | 200 | 53 kg | 52.21 | 88 | 90 | 110 | |||
| 2024 Olympic Games 7 Aug 2024 | 3 | 200 | 49 kg | 49 | 86 | 88 | 110 | 112 | ||
| 2024 IWF World Cup 31 Mar 2024 | 5 | 194 | 49 kg | 49 | 85 | 106 | 109 | |||
| 2024 Asian Championships 3 Feb 2024 | 4 | 190 | 49 kg | 49 | 84 | 103 | 106 | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | 2 | 193 | 55 kg | 52.09 | 66 | 84 | not taken | 105 | 107 | 109 |
| 2023 World Weightlifting Championships 4 Sep 2023 | 4 | 196 | 49 kg | 49 | 85 | 87 | 107 | 109 | ||
| 2023 Asian Championships 5 May 2023 | 3 | 200 | 49 kg | 48.88 | 88 | 90 | 110 | |||
| 2022 SEA Games 19 May 2022 | 1 | 195 | 49 kg | 48.55 | 83 | 86 | 88 | 102 | 107 | |
| 2021 World Weightlifting Championships 7 Dec 2021 | 1 | 191 | 49 kg | 48.9 | 82 | 84 | 86 | 103 | 105 | |
| 2018 Asian Games 20 Aug 2018 | 3 | 201 | 53 kg | 52.72 | 86 | 107 | 110 | 115 | ||
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | 1 | 197 | 53 kg | 52.75 | 83 | 85 | 87 | 108 | 110 | |
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 6 | 185 | 53 kg | 52.69 | 75 | 80 | 95 | 100 | 105 | |
| 2017 Asian Junior Championships 21 Jul 2017 | 2 | 170 | 53 kg | 52.72 | 75 | 95 | ||||
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | 6 | 180 | 53 kg | 52.87 | 77 | 80 | 100 | |||
| 2017 Asian Championships 21 Apr 2017 | 4 | 175 | 53 kg | 52.97 | 76 | 80 | 95 | |||
| 2016 Asian Youth Championships 8 Nov 2016 | 1 | 176 | 53 kg | 52.54 | 75 | 79 | 95 | 97 | ||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 3 | 178 | 53 kg | 52.87 | 78 | 100 | ||||
Compare Surodchana Khambao
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Surodchana Khambao met most often; the rest lifted in nearby classes, in any year.