Women's 76 kg, April 2019
Tabea Tabel
Tabea Tabel is a weightlifter, born in 1996. The results below cover 10 competitions from 2011 to 2019. The latest result came in the women's 76 kg class, at the 2019 European Championships.
- Best total
- 218 kg
- Best snatch
- 97 kg
- Best clean and jerk
- 121 kg
Tabea Tabel's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg from 2011 to 2012, +69 kg in 2013, +75 kg in 2014, 75 kg from 2014 to 2016, 76 kg from 2018 to 2019. The IWF changed its class list in November 2018 (75 kg to 76 kg) and again in June 2025. At 75.1 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2019 European Championships, 6 April 2019, 76 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2018 to 2019 | 95 | 118 | 213 |
| 75 kg2014 to 2016 | 97 | 121 | 218 |
| +75 kg2014 | - | - | - |
| +69 kg2013 | 94 | 111 | 205 |
| 69 kg2011 to 2012 | 81 | 101 | 182 |
Tabea Tabel by the numbers
Tabea Tabel's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 262.2
- From 218 kg at 74.08 kg bodyweight, 2016 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 185th of 626
- 218 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 97 kg of 121 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 20
- Turned 20 in 2016, the year of the best total.
- Competitions with a total
- 8 of 10
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Tabea Tabel makes each attempt
Tabea Tabel made 63% of snatch attempts and 79% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Tabea Tabel head to head
The lifters Tabea Tabel has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Tabea Tabel ahead | Rival ahead |
|---|---|---|---|
| Mirjam Polgár | 4 | 4 | 0 |
| Maria Beloborodova | 3 | 0 | 3 |
 Sona Poghosyan |
3 | 0 | 3 |
 Jolanta Wiór |
3 | 1 | 2 |
| Boglarka Beata Molnar | 3 | 3 | 0 |
| Eleni Konstantinidi | 3 | 3 | 0 |
Tabea Tabel's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 European Championships 6 Apr 2019 | - | No lifts | 76 kg | 75.1 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2018 World Weightlifting Championships 1 Nov 2018 | 11 | 213 | 76 kg | 74.92 | 90 | 95 | 115 | 118 | ||
| 2016 European Junior Championships 2 Dec 2016 | 3 | 218 | 75 kg | 74.08 | 93 | 97 | 114 | 118 | 121 | |
| 2016 European Championships 8 Apr 2016 | 12 | 205 | 75 kg | 72.12 | 87 | 91 | 108 | 112 | 114 | |
| 2015 European Junior Championships 2 Oct 2015 | 3 | 206 | 75 kg | 73.55 | 88 | 92 | 111 | 114 | ||
| 2014 European Junior Championships 21 Nov 2014 | 7 | 193 | 75 kg | 73.35 | 86 | 107 | ||||
| 2014 World Weightlifting Championships 4 Nov 2014 | - | - | +75 kg | 75.38 | not taken | not taken | not taken | |||
| 2013 European Under 17 Championships 1 Sep 2013 | 1 | 205 | +69 kg | 73.15 | 88 | 91 | 94 | 107 | 109 | 111 |
| 2012 European Youth Championships 25 Aug 2012 | 8 | 182 | 69 kg | 68.45 | 78 | 81 | 98 | 101 | ||
| 2011 European Youth Championships 21 Aug 2011 | 5 | 173 | 69 kg | 67.31 | 72 | 75 | 77 | 91 | 95 | 96 |
Compare Tabea Tabel
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Tabea Tabel.