Women's 76 kg, December 2021
Wilkinstar Nadzuwah Nyiro
Wilkinstar Nadzuwah Nyiro is a weightlifter. The results below cover 4 competitions from 2019 to 2021. The latest result came in the women's 76 kg class, at the 2021 World Weightlifting Championships.
- Best total
- 154 kg
- Best snatch
- 71 kg
- Best clean and jerk
- 84 kg
Wilkinstar Nadzuwah Nyiro's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg in 2019, 76 kg in 2021. The IWF changed its class list in June 2025. At 74.3 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2021 World Weightlifting Championships, 7 December 2021, 76 kg, total 154 kg, place 15.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2021 | 71 | 84 | 154 |
| 71 kg2019 | 65 | 80 | 143 |
Wilkinstar Nadzuwah Nyiro by the numbers
Wilkinstar Nadzuwah Nyiro's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 185.4
- From 154 kg at 73.95 kg bodyweight, 2021 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 361st of 387
- 154 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 70 kg of 84 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Wilkinstar Nadzuwah Nyiro's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 8 | 15 | 154 | 76 kg | 74.3 | 65 | 71 | 83 | |||
| 2021 African Championships 24 May 2021 | 4 | 154 | 76 kg | 73.95 | 60 | 70 | 78 | 84 | ||
| 2019 All African Games 24 Aug 2019 | 7 | 143 | 71 kg | 69.8 | 60 | 65 | 75 | 78 | ||
| 2019 Zone 2 African Championships 7 Jul 2019 | 1 | 140 | 71 kg | 68.8 | 55 | 60 | 70 | 75 | 80 |
Compare Wilkinstar Nadzuwah Nyiro
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Wilkinstar Nadzuwah Nyiro.

