Women's 76 kg, December 2021

Wilkinstar Nadzuwah Nyiro

Wilkinstar Nadzuwah Nyiro is a weightlifter. The results below cover 4 competitions from 2019 to 2021. The latest result came in the women's 76 kg class, at the 2021 World Weightlifting Championships.

Best total
154 kg
Best snatch
71 kg
Best clean and jerk
84 kg
Career

Wilkinstar Nadzuwah Nyiro's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 71 kg in 2019, 76 kg in 2021. The IWF changed its class list in June 2025. At 74.3 kg, the weight at the last meet on record, the class today would be 77 kg.

Latest result: 2021 World Weightlifting Championships, 7 December 2021, 76 kg, total 154 kg, place 15.

Wilkinstar Nadzuwah Nyiro: totals from the 4 competitions with a total, 2019 to 2021, best 154 kg in 2021.1301451602019202020212019 Zone 2 African Championships, 7 Jul 2019: 140 kg2019 All African Games, 24 Aug 2019: 143 kg2021 African Championships, 24 May 2021: 154 kg2021 World Weightlifting Championships, 7 Dec 2021: 154 kg
Wilkinstar Nadzuwah Nyiro: totals from the 4 competitions with a total, 2019 to 2021, best 154 kg in 2021.1301451602019202020212019 Zone 2 African Championships, 7 Jul 2019: 140 kg2019 All African Games, 24 Aug 2019: 143 kg2021 African Championships, 24 May 2021: 154 kg2021 World Weightlifting Championships, 7 Dec 2021: 154 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
76 kg2021 2021 71 84 154
71 kg2019 2019 65 80 143
Numbers

Wilkinstar Nadzuwah Nyiro by the numbers

Wilkinstar Nadzuwah Nyiro's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
185.4
From 154 kg at 73.95 kg bodyweight, 2021 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
361st of 387
154 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
83%
At the best total, 70 kg of 84 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
4 of 4
A total at every competition listed.
Results

Wilkinstar Nadzuwah Nyiro's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 8 15 154 76 kg 74.3 6570 kg missed718388 kg missed88 kg missed
2021 African Championships 24 May 2021 4 154 76 kg 73.95 6070 kg missed70788488 kg missed
2019 All African Games 24 Aug 2019 7 143 71 kg 69.8 606570 kg missed757881 kg missed
2019 Zone 2 African Championships 7 Jul 2019 1 140 71 kg 68.8 556065 kg missed707580
Compare

Compare Wilkinstar Nadzuwah Nyiro

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Wilkinstar Nadzuwah Nyiro.