Mexico · Women's 55 kg, February 2024
Yesica Hernández
Yesica Hernández is a weightlifter from Mexico, born in 2001. The results below cover 15 competitions from 2017 to 2024. The latest result came in the women's 55 kg class, at the 2024 Pan-American Championships.
- Best total
- 184 kg
- Best snatch
- 82 kg
- Best clean and jerk
- 103 kg
Yesica Hernández's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 2017 to 2018, 49 kg from 2019 to 2023, 55 kg in 2024. The IWF changed its class list in November 2018 (48 kg to 49 kg) and again in June 2025. At 53.05 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2024 Pan-American Championships, 24 February 2024, 55 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2024 | - | - | - |
| 49 kg2019 to 2023 | 82 | 103 | 184 |
| 48 kg2017 to 2018 | 74 | 97 | 171 |
Yesica Hernández by the numbers
Yesica Hernández's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 282.8
- From 184 kg at 48.8 kg bodyweight, 2022 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 38th of 309
- 184 kg, against the best total of every lifter in the women's 49 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 82 kg of 102 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 21
- Turned 21 in 2022, the year of the best total.
- Competitions with a total
- 13 of 15
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Yesica Hernández makes each attempt
Yesica Hernández made 67% of snatch attempts and 72% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Yesica Hernández head to head
The lifters Yesica Hernández has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Yesica Hernández ahead | Rival ahead |
|---|---|---|---|
 Dahiana Ortiz |
7 | 4 | 3 |
 Katherin Echandia |
6 | 6 | 0 |
| Andrea de la Herrán |
5 | 3 | 2 |
 Hayley Reichardt |
4 | 0 | 4 |
| Jourdan Delacruz |
4 | 0 | 4 |
| Anali Paola Saldarriaga Yovera | 4 | 4 | 0 |
Yesica Hernández's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 Pan-American Championships 24 Feb 2024 | - | No lifts | 55 kg | 53.05 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2023 Pan-American Games 21 Oct 2023 | - | - | 49 kg | 49 | not taken | not taken | not taken | |||
| 2023 World Weightlifting Championships 4 Sep 2023 | 12 | 183 | 49 kg | 49 | 78 | 80 | 99 | 103 | ||
| 2023 Pan-American Championships 25 Mar 2023 | 3 | 182 | 49 kg | 48.65 | 75 | 78 | 81 | 98 | 101 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 9 | 184 | 49 kg | 48.8 | 78 | 80 | 82 | 102 | ||
| 2022 Pan-American Championships 24 Jul 2022 | 7 | 181 | 49 kg | 49 | 78 | 80 | 98 | 101 | ||
| 2021 Junior Pan American Games 25 Nov 2021 | 2 | 181 | 49 kg | 48.9 | 78 | 81 | 100 | |||
| 2021 Pan-American Junior Championships 17 Oct 2021 | 2 | 183 | 49 kg | 48.8 | 75 | 78 | 80 | 96 | 100 | 103 |
| 2020 Pan-American Junior Championships 9 Jul 2021 | 2 | 174 | 49 kg | 48.3 | 73 | 75 | 77 | 93 | 97 | |
| 2019 Pan-American Junior Championships 23 Jun 2019 | 2 | 167 | 49 kg | 48.6 | 71 | 74 | 93 | |||
| 2019 Pan-American Championships 21 Apr 2019 | 8 | 173 | 49 kg | 48.75 | 74 | 94 | 97 | 99 | ||
| 2019 IWF World Cup (February) 22 Feb 2019 | 7 | 160 | 49 kg | 48.9 | 70 | 85 | 90 | |||
| 2018 Youth Olympic Games 6 Oct 2018 | 1 | 171 | 48 kg | 47.24 | 72 | 74 | 92 | 95 | 97 | |
| 2018 Pan-American Youth Championships 3 Jun 2018 | 1 | 165 | 48 kg | 47.35 | 69 | 72 | 87 | 90 | 93 | |
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 6 | 156 | 48 kg | 47.91 | 64 | 67 | 83 | 86 | 89 |
Compare Yesica Hernández
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Yesica Hernández.