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Alphonso Adonis vs Long Qingquan

Alphonso Adonis and Long Qingquan, compared on every result on this site. Alphonso Adonis's best total is 237 kg (men's 62 kg, 2010); Long Qingquan's is 307 kg (men's 56 kg, 2016). On the Sinclair scale, which allows for bodyweight, Long Qingquan is ahead by 141.7 points. They never met in the same class.

Side by side

Alphonso Adonis and Long Qingquan side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Alphonso Adonis China Long Qingquan
Nation Not listed China
Born Not listed 1990
Competitions 4, 2009 to 2010 8, 2008 to 2016
Olympic medals None 2 gold
World Championships medals None 1 gold, 2 silver, 1 bronze
Best snatch 103 kg 137 kg
Best clean and jerk 137 kg 170 kg
Best total 237 kg (men's 62 kg, 2010) 307 kg (men's 56 kg, 2016)
Best Sinclair score 365.5 507.2
Best total, place in its class 631st of 981 in the men's 62 kg 1st of 741 in the men's 56 kg
Snatch attempts made Too few recorded 63% (15 of 24)
Clean and jerk attempts made Too few recorded 67% (14 of 21)
Snatch as a share of clean and jerk 73% 81%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Alphonso Adonis vs Long Qingquan head to head

Alphonso Adonis and Long Qingquan never lifted in the same class at the same competition. The results here run from 2009 to 2010 for Alphonso Adonis and 2008 to 2016 for Long Qingquan, so the side by side figures and the chart are the comparison.

Careers

Alphonso Adonis and Long Qingquan, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Alphonso Adonis and Long Qingquan: Sinclair score at each competition, 4 and 7 competitions.300425550200820092010201120122013201420152016Alphonso Adonis, 2009 African Championships, 31 Jul 2009: 343.58 pointsAlphonso Adonis, 2009 Commonwealth Championships, 19 Oct 2009: 342.24 pointsAlphonso Adonis, 2010 African Championships, 2 Aug 2010: 361.21 pointsAlphonso Adonis, 2010 World Weightlifting Championships, 16 Sep 2010: 365.54 pointsLong Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 points
Alphonso Adonis and Long Qingquan: Sinclair score at each competition, 4 and 7 competitions.300425550200820112014Alphonso Adonis, 2009 African Championships, 31 Jul 2009: 343.58 pointsAlphonso Adonis, 2009 Commonwealth Championships, 19 Oct 2009: 342.24 pointsAlphonso Adonis, 2010 African Championships, 2 Aug 2010: 361.21 pointsAlphonso Adonis, 2010 World Weightlifting Championships, 16 Sep 2010: 365.54 pointsLong Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 points
Alphonso Adonis: round points Long Qingquan: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.