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Benedict Uloko vs Karlos Nasar

Benedict Uloko and Karlos Nasar, compared on every result on this site. Benedict Uloko's best total is 344 kg (men's 94 kg, 2011); Karlos Nasar's is 417 kg (men's 96 kg, 2025). On the Sinclair scale, which allows for bodyweight, Karlos Nasar is ahead by 70.6 points. They never met in the same class.

Side by side

Benedict Uloko and Karlos Nasar side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Nigeria Benedict Uloko Bulgaria Karlos Nasar
Nation Nigeria Bulgaria
Born 1984 2004
Competitions 6, 2008 to 2012 15, 2019 to 2026
Olympic medals None 1 gold
World Championships medals None 3 gold
Best snatch 151 kg 188 kg
Best clean and jerk 196 kg 229 kg
Best total 344 kg (men's 94 kg, 2011) 417 kg (men's 96 kg, 2025)
Best Sinclair score 428.3 498.9
Best total, place in its class 328th of 1,113 in the men's 94 kg 1st of 455 in the men's 96 kg
Snatch attempts made 67% (12 of 18) 74% (31 of 42)
Clean and jerk attempts made 78% (14 of 18) 79% (31 of 39)
Snatch as a share of clean and jerk 78% 82%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Benedict Uloko vs Karlos Nasar head to head

Benedict Uloko and Karlos Nasar never lifted in the same class at the same competition. The results here run from 2008 to 2012 for Benedict Uloko and 2019 to 2026 for Karlos Nasar, so the side by side figures and the chart are the comparison.

Careers

Benedict Uloko and Karlos Nasar, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Benedict Uloko and Karlos Nasar: Sinclair score at each competition, 6 and 13 competitions.39045051020082012201620202024Benedict Uloko, 2008 African Championships, 10 May 2008: 428.31 pointsBenedict Uloko, 2008 Olympic Games, 9 Aug 2008: 424.98 pointsBenedict Uloko, 2010 Commonwealth Games, 3 Oct 2010: 405.01 pointsBenedict Uloko, 2011 African Championships, 10 Oct 2011: 414.11 pointsBenedict Uloko, 2011 World Weightlifting Championships, 4 Nov 2011: 411.05 pointsBenedict Uloko, 2012 African Championships, 29 Mar 2012: 423.32 pointsKarlos Nasar, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 398.94 pointsKarlos Nasar, 2021 European Championships, 3 Apr 2021: 475.19 pointsKarlos Nasar, 2021 World Weightlifting Championships, 7 Dec 2021: 481.43 pointsKarlos Nasar, 2022 European Championships, 28 May 2022: 476.89 pointsKarlos Nasar, 2023 European Championships, 15 Apr 2023: 486.23 pointsKarlos Nasar, 2023 IWF Grand Prix II, 4 Dec 2023: 483.82 pointsKarlos Nasar, 2024 European Championships, 12 Feb 2024: 483.11 pointsKarlos Nasar, 2024 IWF World Cup, 31 Mar 2024: 486.35 pointsKarlos Nasar, 2024 Olympic Games, 7 Aug 2024: 496.29 pointsKarlos Nasar, 2024 World Weightlifting Championships, 6 Dec 2024: 496.57 pointsKarlos Nasar, 2025 European Championships, 13 Apr 2025: 498.93 pointsKarlos Nasar, 2025 World Weightlifting Championships, 2 Oct 2025: 477.84 pointsKarlos Nasar, 2026 European Championships, 19 Apr 2026: 463.9 points
Benedict Uloko and Karlos Nasar: Sinclair score at each competition, 6 and 13 competitions.3904505102008201420202026Benedict Uloko, 2008 African Championships, 10 May 2008: 428.31 pointsBenedict Uloko, 2008 Olympic Games, 9 Aug 2008: 424.98 pointsBenedict Uloko, 2010 Commonwealth Games, 3 Oct 2010: 405.01 pointsBenedict Uloko, 2011 African Championships, 10 Oct 2011: 414.11 pointsBenedict Uloko, 2011 World Weightlifting Championships, 4 Nov 2011: 411.05 pointsBenedict Uloko, 2012 African Championships, 29 Mar 2012: 423.32 pointsKarlos Nasar, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 398.94 pointsKarlos Nasar, 2021 European Championships, 3 Apr 2021: 475.19 pointsKarlos Nasar, 2021 World Weightlifting Championships, 7 Dec 2021: 481.43 pointsKarlos Nasar, 2022 European Championships, 28 May 2022: 476.89 pointsKarlos Nasar, 2023 European Championships, 15 Apr 2023: 486.23 pointsKarlos Nasar, 2023 IWF Grand Prix II, 4 Dec 2023: 483.82 pointsKarlos Nasar, 2024 European Championships, 12 Feb 2024: 483.11 pointsKarlos Nasar, 2024 IWF World Cup, 31 Mar 2024: 486.35 pointsKarlos Nasar, 2024 Olympic Games, 7 Aug 2024: 496.29 pointsKarlos Nasar, 2024 World Weightlifting Championships, 6 Dec 2024: 496.57 pointsKarlos Nasar, 2025 European Championships, 13 Apr 2025: 498.93 pointsKarlos Nasar, 2025 World Weightlifting Championships, 2 Oct 2025: 477.84 pointsKarlos Nasar, 2026 European Championships, 19 Apr 2026: 463.9 points
Benedict Uloko: round points Karlos Nasar: square points
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Lifters whose best totals came in nearby classes, from any year.