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Caden Cahoy vs Ryan Grimsland

Caden Cahoy and Ryan Grimsland, compared on every result on this site. Caden Cahoy's best total is 354 kg (men's 79 kg, 2026); Ryan Grimsland's is 342 kg (men's 79 kg, 2025). On the Sinclair scale, which allows for bodyweight, Caden Cahoy is ahead by 16.1 points. They met seven times in the same class; in the five where both posted a total, Caden Cahoy finished ahead once, Ryan Grimsland four.

Side by side

Caden Cahoy and Ryan Grimsland side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure United States Caden Cahoy United States Ryan Grimsland
Nation United States United States
Born Not listed 2002
Competitions 13, 2021 to 2026 16, 2018 to 2025
Olympic medals None None
World Championships medals None None
Best snatch 155 kg 152 kg
Best clean and jerk 204 kg 190 kg
Best total 354 kg (men's 79 kg, 2026) 342 kg (men's 79 kg, 2025)
Best Sinclair score 463.9 447.8
Best total, place in its class 7th of 138 in the men's 79 kg 13th of 138 in the men's 79 kg
Snatch attempts made 64% (25 of 39) 64% (29 of 45)
Clean and jerk attempts made 64% (25 of 39) 62% (26 of 42)
Snatch as a share of clean and jerk 74% 80%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Caden Cahoy vs Ryan Grimsland head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Caden Cahoy Ryan Grimsland Ahead
2025 World Weightlifting Championships 2 Oct 202579 kgAhead: Caden Cahoy 79 kg 353place 5 342place 8 Caden Cahoy
2024 IWF World Cup 31 Mar 202473 kgNot counted 73 kg No total No total Not counted
2023 World Weightlifting Championships 4 Sep 202373 kgAhead: Ryan Grimsland 73 kg 310place 19 326place 10 Ryan Grimsland
2023 IWF Grand Prix I 8 Jun 202373 kgAhead: Ryan Grimsland 73 kg 320place 4 327place 1 Ryan Grimsland
2023 Pan-American Championships 25 Mar 202373 kgNot counted 73 kg No total 323place 2 Not counted
2022 Pan-American Junior Championships 19 Oct 202273 kgAhead: Ryan Grimsland 73 kg 313place 2 327place 1 Ryan Grimsland
2022 Junior World Weightlifting Championships 2 May 202273 kgAhead: Ryan Grimsland 73 kg 287place 11 327place 3 Ryan Grimsland
Careers

Caden Cahoy and Ryan Grimsland, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Caden Cahoy and Ryan Grimsland: Sinclair score at each competition, 11 and 14 competitions.350410470201820192020202120222023202420252026Caden Cahoy, 2021 Pan-American Junior Championships, 17 Oct 2021: 388.34 pointsCaden Cahoy, 2022 Junior World Weightlifting Championships, 2 May 2022: 402.87 pointsCaden Cahoy, 2022 Pan-American Junior Championships, 19 Oct 2022: 429.18 pointsCaden Cahoy, 2023 IWF Grand Prix I, 8 Jun 2023: 439.15 pointsCaden Cahoy, 2023 World Weightlifting Championships, 4 Sep 2023: 424.49 pointsCaden Cahoy, 2024 Pan-American Junior Championships, 19 Jun 2024: 445.44 pointsCaden Cahoy, 2024 IWF World Junior Championships, 19 Sep 2024: 448.5 pointsCaden Cahoy, 2024 World Weightlifting Championships, 6 Dec 2024: 453.88 pointsCaden Cahoy, 2025 Pan-American Championships, 12 Jul 2025: 461.71 pointsCaden Cahoy, 2025 World Weightlifting Championships, 2 Oct 2025: 463.91 pointsCaden Cahoy, 2026 Pan-American Championships, 5 May 2026: 462.38 pointsRyan Grimsland, 2018 Pan-American Youth Championships, 3 Jun 2018: 358.87 pointsRyan Grimsland, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 387.63 pointsRyan Grimsland, 2019 Pan-American Junior Championships, 23 Jun 2019: 396.37 pointsRyan Grimsland, 2019 Pan-American Youth Championships, 24 Aug 2019: 392.94 pointsRyan Grimsland, 2020 Rogue Weightlifting Challenge at the Arnold Sports Festival, 5 Mar 2020: 400.48 pointsRyan Grimsland, 2020 Pan-American Junior Championships, 9 Jul 2021: 429.48 pointsRyan Grimsland, 2021 Pan-American Championships, 1 Nov 2021: 418.94 pointsRyan Grimsland, 2021 Junior Pan American Games, 25 Nov 2021: 416.05 pointsRyan Grimsland, 2022 Junior World Weightlifting Championships, 2 May 2022: 447.8 pointsRyan Grimsland, 2022 Pan-American Junior Championships, 19 Oct 2022: 447.23 pointsRyan Grimsland, 2023 Pan-American Championships, 25 Mar 2023: 441.58 pointsRyan Grimsland, 2023 IWF Grand Prix I, 8 Jun 2023: 447.04 pointsRyan Grimsland, 2023 World Weightlifting Championships, 4 Sep 2023: 445.68 pointsRyan Grimsland, 2025 World Weightlifting Championships, 2 Oct 2025: 446.64 points
Caden Cahoy and Ryan Grimsland: Sinclair score at each competition, 11 and 14 competitions.350410470201820212024Caden Cahoy, 2021 Pan-American Junior Championships, 17 Oct 2021: 388.34 pointsCaden Cahoy, 2022 Junior World Weightlifting Championships, 2 May 2022: 402.87 pointsCaden Cahoy, 2022 Pan-American Junior Championships, 19 Oct 2022: 429.18 pointsCaden Cahoy, 2023 IWF Grand Prix I, 8 Jun 2023: 439.15 pointsCaden Cahoy, 2023 World Weightlifting Championships, 4 Sep 2023: 424.49 pointsCaden Cahoy, 2024 Pan-American Junior Championships, 19 Jun 2024: 445.44 pointsCaden Cahoy, 2024 IWF World Junior Championships, 19 Sep 2024: 448.5 pointsCaden Cahoy, 2024 World Weightlifting Championships, 6 Dec 2024: 453.88 pointsCaden Cahoy, 2025 Pan-American Championships, 12 Jul 2025: 461.71 pointsCaden Cahoy, 2025 World Weightlifting Championships, 2 Oct 2025: 463.91 pointsCaden Cahoy, 2026 Pan-American Championships, 5 May 2026: 462.38 pointsRyan Grimsland, 2018 Pan-American Youth Championships, 3 Jun 2018: 358.87 pointsRyan Grimsland, 2019 Youth World Weightlifting Championships, 8 Mar 2019: 387.63 pointsRyan Grimsland, 2019 Pan-American Junior Championships, 23 Jun 2019: 396.37 pointsRyan Grimsland, 2019 Pan-American Youth Championships, 24 Aug 2019: 392.94 pointsRyan Grimsland, 2020 Rogue Weightlifting Challenge at the Arnold Sports Festival, 5 Mar 2020: 400.48 pointsRyan Grimsland, 2020 Pan-American Junior Championships, 9 Jul 2021: 429.48 pointsRyan Grimsland, 2021 Pan-American Championships, 1 Nov 2021: 418.94 pointsRyan Grimsland, 2021 Junior Pan American Games, 25 Nov 2021: 416.05 pointsRyan Grimsland, 2022 Junior World Weightlifting Championships, 2 May 2022: 447.8 pointsRyan Grimsland, 2022 Pan-American Junior Championships, 19 Oct 2022: 447.23 pointsRyan Grimsland, 2023 Pan-American Championships, 25 Mar 2023: 441.58 pointsRyan Grimsland, 2023 IWF Grand Prix I, 8 Jun 2023: 447.04 pointsRyan Grimsland, 2023 World Weightlifting Championships, 4 Sep 2023: 445.68 pointsRyan Grimsland, 2025 World Weightlifting Championships, 2 Oct 2025: 446.64 points
Caden Cahoy: round points Ryan Grimsland: square points
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Lifters whose best totals came in nearby classes, from any year.