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Emma Poghosyan vs Sara Dal Bo
Emma Poghosyan and Sara Dal Bo, compared on every result on this site. Emma Poghosyan's best total is 253 kg (women's 86 kg, 2026); Sara Dal Bo's is 230 kg (women's +77 kg, 2026). On the Sinclair scale, which allows for bodyweight, Emma Poghosyan is ahead by 29.6 points. They met four times in the same class; in the three where both posted a total, Emma Poghosyan finished ahead every time.
Emma Poghosyan and Sara Dal Bo side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
| Figure | Emma Poghosyan | Sara Dal Bo |
|---|---|---|
| Nation | Not listed | Not listed |
| Born | Not listed | Not listed |
| Competitions | 15, 2021 to 2026 | 7, 2023 to 2026 |
| Olympic medals | None | None |
| World Championships medals | None | None |
| Best snatch | 109 kg | 103 kg |
| Best clean and jerk | 144 kg | 128 kg |
| Best total | 253 kg (women's 86 kg, 2026) | 230 kg (women's +77 kg, 2026) |
| Best Sinclair score | 287.6 | 258.1 |
| Best total, place in its class | 10th of 93 in the women's 86 kg | Not ranked: the best total came in a youth class outside the senior lists |
| Snatch attempts made | 74% (32 of 43) | 62% (13 of 21) |
| Clean and jerk attempts made | 70% (28 of 40) | 43% (9 of 21) |
| Snatch as a share of clean and jerk | 76% | 80% |
| World records held now | None | None |
How to read these figures
- Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
- Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
- Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
- Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
- World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Emma Poghosyan vs Sara Dal Bo head to head
Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.
| Competition | Emma Poghosyan | Sara Dal Bo |
|---|---|---|
| 2026 IWF World Junior Championships 2 May 202686 kgAhead: Emma Poghosyan | 253place 3 | 225place 7 |
| 2026 European Championships 19 Apr 202686 kgNot counted | 248place 1 | No total |
| 2025 European Junior Championships 28 Oct 202586 kgAhead: Emma Poghosyan | 241place 1 | 228place 5 |
| 2023 IWF World Youth Championships 25 Mar 202381 kgAhead: Emma Poghosyan | 221place 3 | 182place 8 |
Emma Poghosyan and Sara Dal Bo, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

