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Hidilyn Diaz vs Pak Jin-Hae
Hidilyn Diaz and Pak Jin-Hae, compared on every result on this site. Hidilyn Diaz's best total is 224 kg (women's 55 kg, 2021); Pak Jin-Hae's is 248 kg (women's 61 kg, 2026). On the Sinclair scale, which allows for bodyweight, Hidilyn Diaz is ahead by 39.0 points. They never met in the same class.
Side by side
Hidilyn Diaz and Pak Jin-Hae side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Hidilyn Diaz
Pak Jin-Hae
Nation
Philippines
North Korea
Born
1991
2023
Competitions
33, 2008 to 2024
4, 2018 to 2026
Olympic medals
1 gold, 1 silver
None
World Championships medals
1 gold, 3 bronze
1 bronze
Best snatch
100 kg
109 kg
Best clean and jerk
127 kg
139 kg
Best total
224 kg (women's 55 kg, 2021)
248 kg (women's 61 kg, 2026)
Best Sinclair score
318.3
279.4
Best total, place in its class
6th of 394 in the women's 55 kg
3rd of 4 in the women's 61 kg
Snatch attempts made
69% (66 of 96)
Too few recorded
Clean and jerk attempts made
67% (62 of 93)
Too few recorded
Snatch as a share of clean and jerk
76%
78%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Hidilyn Diaz vs Pak Jin-Hae head to head
Hidilyn Diaz and Pak Jin-Hae never lifted in the same class at the same competition. The results here run from 2008 to 2024 for Hidilyn Diaz and 2018 to 2026 for Pak Jin-Hae, so the side by side figures and the chart are the comparison.
Careers
Hidilyn Diaz and Pak Jin-Hae, competition by competition
The total at each competition, in kilograms. Sinclair scores need a bodyweight for every result, which one of these careers lacks. Competitions that ended without a total have no point.
Hidilyn Diaz and Pak Jin-Hae: total at each competition, 31 and 3 competitions. 180 220 260 2008 2012 2016 2020 2024 Hidilyn Diaz, 2008 Olympic Games, 9 Aug 2008: 192 kg Hidilyn Diaz, 2009 Asian Junior Championships, 16 Dec 2009: 188 kg Hidilyn Diaz, 2010 Asian Junior Championships, 12 Apr 2010: 195 kg Hidilyn Diaz, 2010 Asian Games, 12 Nov 2010: 209 kg Hidilyn Diaz, 2011 China IWF Grand Prix, 15 Jan 2011: 195 kg Hidilyn Diaz, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 213 kg Hidilyn Diaz, 2011 Asian Junior Championships, 5 Sep 2011: 215 kg Hidilyn Diaz, 2011 World Weightlifting Championships, 4 Nov 2011: 214 kg Hidilyn Diaz, 2011 Southeast Asian Games, 11 Nov 2011: 215 kg Hidilyn Diaz, 2012 Asian Championships, 22 Apr 2012: 217 kg Hidilyn Diaz, 2015 Asian Championships, 6 Sep 2015: 214 kg Hidilyn Diaz, 2015 World Weightlifting Championships, 20 Nov 2015: 213 kg Hidilyn Diaz, 2015 International Qatar Cup, 6 Dec 2015: 205 kg Hidilyn Diaz, 2016 Asian Championships, 22 Apr 2016: 208 kg Hidilyn Diaz, 2016 Olympic Games, 5 Aug 2016: 200 kg Hidilyn Diaz, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 204 kg Hidilyn Diaz, 2017 World Weightlifting Championships, 27 Nov 2017: 199 kg Hidilyn Diaz, 2018 Asian Games, 20 Aug 2018: 207 kg Hidilyn Diaz, 2018 World Weightlifting Championships, 1 Nov 2018: 203 kg Hidilyn Diaz, 2019 Asian Championships, 18 Apr 2019: 209 kg Hidilyn Diaz, 2019 World Weightlifting Championships, 18 Sep 2019: 214 kg Hidilyn Diaz, 2019 SEA Games, 30 Nov 2019: 211 kg Hidilyn Diaz, Roma 2020 World Cup, 27 Jan 2020: 212 kg Hidilyn Diaz, 2020 Asian Championships, 17 Apr 2021: 212 kg Hidilyn Diaz, 2021 Olympic Games, 23 Jul 2021: 224 kg Hidilyn Diaz, 2022 SEA Games, 19 May 2022: 206 kg Hidilyn Diaz, 2022 World Weightlifting Championships, 5 Dec 2022: 207 kg Hidilyn Diaz, 2023 Asian Championships, 5 May 2023: 221 kg Hidilyn Diaz, 2023 World Weightlifting Championships, 4 Sep 2023: 224 kg Hidilyn Diaz, 2023 Asian Games, 30 Sep 2023: 223 kg Hidilyn Diaz, 2024 IWF World Cup, 31 Mar 2024: 222 kg Pak Jin-Hae, 2019 Asian Youth Championships, 19 Oct 2019: 197 kg Pak Jin-Hae, 2026 Asian Games, 23 Sep 2026: 248 kg Pak Jin-Hae, 2026 World Weightlifting Championships, 27 Oct 2026: 243 kg
Hidilyn Diaz and Pak Jin-Hae: total at each competition, 31 and 3 competitions. 180 220 260 2008 2014 2020 2026 Hidilyn Diaz, 2008 Olympic Games, 9 Aug 2008: 192 kg Hidilyn Diaz, 2009 Asian Junior Championships, 16 Dec 2009: 188 kg Hidilyn Diaz, 2010 Asian Junior Championships, 12 Apr 2010: 195 kg Hidilyn Diaz, 2010 Asian Games, 12 Nov 2010: 209 kg Hidilyn Diaz, 2011 China IWF Grand Prix, 15 Jan 2011: 195 kg Hidilyn Diaz, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 213 kg Hidilyn Diaz, 2011 Asian Junior Championships, 5 Sep 2011: 215 kg Hidilyn Diaz, 2011 World Weightlifting Championships, 4 Nov 2011: 214 kg Hidilyn Diaz, 2011 Southeast Asian Games, 11 Nov 2011: 215 kg Hidilyn Diaz, 2012 Asian Championships, 22 Apr 2012: 217 kg Hidilyn Diaz, 2015 Asian Championships, 6 Sep 2015: 214 kg Hidilyn Diaz, 2015 World Weightlifting Championships, 20 Nov 2015: 213 kg Hidilyn Diaz, 2015 International Qatar Cup, 6 Dec 2015: 205 kg Hidilyn Diaz, 2016 Asian Championships, 22 Apr 2016: 208 kg Hidilyn Diaz, 2016 Olympic Games, 5 Aug 2016: 200 kg Hidilyn Diaz, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 204 kg Hidilyn Diaz, 2017 World Weightlifting Championships, 27 Nov 2017: 199 kg Hidilyn Diaz, 2018 Asian Games, 20 Aug 2018: 207 kg Hidilyn Diaz, 2018 World Weightlifting Championships, 1 Nov 2018: 203 kg Hidilyn Diaz, 2019 Asian Championships, 18 Apr 2019: 209 kg Hidilyn Diaz, 2019 World Weightlifting Championships, 18 Sep 2019: 214 kg Hidilyn Diaz, 2019 SEA Games, 30 Nov 2019: 211 kg Hidilyn Diaz, Roma 2020 World Cup, 27 Jan 2020: 212 kg Hidilyn Diaz, 2020 Asian Championships, 17 Apr 2021: 212 kg Hidilyn Diaz, 2021 Olympic Games, 23 Jul 2021: 224 kg Hidilyn Diaz, 2022 SEA Games, 19 May 2022: 206 kg Hidilyn Diaz, 2022 World Weightlifting Championships, 5 Dec 2022: 207 kg Hidilyn Diaz, 2023 Asian Championships, 5 May 2023: 221 kg Hidilyn Diaz, 2023 World Weightlifting Championships, 4 Sep 2023: 224 kg Hidilyn Diaz, 2023 Asian Games, 30 Sep 2023: 223 kg Hidilyn Diaz, 2024 IWF World Cup, 31 Mar 2024: 222 kg Pak Jin-Hae, 2019 Asian Youth Championships, 19 Oct 2019: 197 kg Pak Jin-Hae, 2026 Asian Games, 23 Sep 2026: 248 kg Pak Jin-Hae, 2026 World Weightlifting Championships, 27 Oct 2026: 243 kg
Hidilyn Diaz: round points
Pak Jin-Hae: square points
Lifters whose best totals came in nearby classes, from any year.