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Honami Mizuochi vs Ryang Chun-hwa

Honami Mizuochi and Ryang Chun-hwa, compared on every result on this site. Honami Mizuochi's best total is 176 kg (women's 48 kg, 2012); Ryang Chun-hwa's is 196 kg (women's 48 kg, 2016). On the Sinclair scale, which allows for bodyweight, Ryang Chun-hwa is ahead by 31.3 points. They met five times in the same class: Ryang Chun-hwa finished ahead every time.

Side by side

Honami Mizuochi and Ryang Chun-hwa side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Japan Honami Mizuochi North Korea Ryang Chun-hwa
Nation Japan North Korea
Born 1993 1991
Competitions 11, 2009 to 2016 9, 2009 to 2016
Olympic medals None 1 bronze
World Championships medals None 1 silver
Best snatch 80 kg 85 kg
Best clean and jerk 96 kg 112 kg
Best total 176 kg (women's 48 kg, 2012) 196 kg (women's 48 kg, 2016)
Best Sinclair score 274.7 306.0
Best total, place in its class 93rd of 575 in the women's 48 kg 20th of 575 in the women's 48 kg
Snatch attempts made 79% (26 of 33) 59% (16 of 27)
Clean and jerk attempts made 88% (29 of 33) 59% (16 of 27)
Snatch as a share of clean and jerk 83% 77%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Honami Mizuochi vs Ryang Chun-hwa head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Honami Mizuochi Ryang Chun-hwa Ahead
2013 World Weightlifting Championships 16 Oct 201348 kgAhead: Ryang Chun-hwa 48 kg 169place 6 186place 2 Ryang Chun-hwa
2012 Olympic Games 27 Jul 201248 kgAhead: Ryang Chun-hwa 48 kg 176place 6 192place 3 Ryang Chun-hwa
2011 Summer Universiade 12 Aug 201148 kgAhead: Ryang Chun-hwa 48 kg 165place 6 186place 2 Ryang Chun-hwa
2010 World Weightlifting Championships 16 Sep 201048 kgAhead: Ryang Chun-hwa 48 kg 167place 13 175place 7 Ryang Chun-hwa
2009 East Asian Games 7 Dec 200948 kgAhead: Ryang Chun-hwa 48 kg 168place 4 192place 3 Ryang Chun-hwa
Careers

Honami Mizuochi and Ryang Chun-hwa, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Honami Mizuochi and Ryang Chun-hwa: Sinclair score at each competition, 11 and 9 competitions.24028032020092010201120122013201420152016Honami Mizuochi, 2009 Youth World Weightlifting Championships, 19 May 2009: 248.21 pointsHonami Mizuochi, 2009 East Asian Games, 7 Dec 2009: 262.18 pointsHonami Mizuochi, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 270.56 pointsHonami Mizuochi, 2010 World Weightlifting Championships, 16 Sep 2010: 259.99 pointsHonami Mizuochi, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 266.7 pointsHonami Mizuochi, 2011 Summer Universiade, 12 Aug 2011: 257.77 pointsHonami Mizuochi, 2012 Olympic Games, 27 Jul 2012: 274.66 pointsHonami Mizuochi, 2013 Summer Universiade, 6 Jul 2013: 263.66 pointsHonami Mizuochi, 2013 World Weightlifting Championships, 16 Oct 2013: 263.5 pointsHonami Mizuochi, 2014 World Weightlifting Championships, 4 Nov 2014: 258.94 pointsHonami Mizuochi, 2016 Asian Championships, 22 Apr 2016: 258.62 pointsRyang Chun-hwa, 2009 East Asian Games, 7 Dec 2009: 301.19 pointsRyang Chun-hwa, 2010 World Weightlifting Championships, 16 Sep 2010: 274.64 pointsRyang Chun-hwa, 2011 Summer Universiade, 12 Aug 2011: 290.84 pointsRyang Chun-hwa, 2012 Olympic Games, 27 Jul 2012: 300.77 pointsRyang Chun-hwa, 2013 Asian Championships, 20 Jun 2013: 296.38 pointsRyang Chun-hwa, 2013 Asian Interclub Championships, 11 Sep 2013: 294.28 pointsRyang Chun-hwa, 2013 World Weightlifting Championships, 16 Oct 2013: 292.18 pointsRyang Chun-hwa, 2015 World Weightlifting Championships, 20 Nov 2015: 293.92 pointsRyang Chun-hwa, 2016 Asian Championships, 22 Apr 2016: 305.97 points
Honami Mizuochi and Ryang Chun-hwa: Sinclair score at each competition, 11 and 9 competitions.240280320200920122015Honami Mizuochi, 2009 Youth World Weightlifting Championships, 19 May 2009: 248.21 pointsHonami Mizuochi, 2009 East Asian Games, 7 Dec 2009: 262.18 pointsHonami Mizuochi, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 270.56 pointsHonami Mizuochi, 2010 World Weightlifting Championships, 16 Sep 2010: 259.99 pointsHonami Mizuochi, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 266.7 pointsHonami Mizuochi, 2011 Summer Universiade, 12 Aug 2011: 257.77 pointsHonami Mizuochi, 2012 Olympic Games, 27 Jul 2012: 274.66 pointsHonami Mizuochi, 2013 Summer Universiade, 6 Jul 2013: 263.66 pointsHonami Mizuochi, 2013 World Weightlifting Championships, 16 Oct 2013: 263.5 pointsHonami Mizuochi, 2014 World Weightlifting Championships, 4 Nov 2014: 258.94 pointsHonami Mizuochi, 2016 Asian Championships, 22 Apr 2016: 258.62 pointsRyang Chun-hwa, 2009 East Asian Games, 7 Dec 2009: 301.19 pointsRyang Chun-hwa, 2010 World Weightlifting Championships, 16 Sep 2010: 274.64 pointsRyang Chun-hwa, 2011 Summer Universiade, 12 Aug 2011: 290.84 pointsRyang Chun-hwa, 2012 Olympic Games, 27 Jul 2012: 300.77 pointsRyang Chun-hwa, 2013 Asian Championships, 20 Jun 2013: 296.38 pointsRyang Chun-hwa, 2013 Asian Interclub Championships, 11 Sep 2013: 294.28 pointsRyang Chun-hwa, 2013 World Weightlifting Championships, 16 Oct 2013: 292.18 pointsRyang Chun-hwa, 2015 World Weightlifting Championships, 20 Nov 2015: 293.92 pointsRyang Chun-hwa, 2016 Asian Championships, 22 Apr 2016: 305.97 points
Honami Mizuochi: round points Ryang Chun-hwa: square points
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Lifters whose best totals came in nearby classes, from any year.