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Jhilli Dalabehera vs Mary Flor Diaz

Jhilli Dalabehera and Mary Flor Diaz, compared on every result on this site. Jhilli Dalabehera's best total is 174 kg (women's 49 kg, 2018); Mary Flor Diaz's is 159 kg (women's 45 kg, 2019). On the Sinclair scale, which allows for bodyweight, Jhilli Dalabehera is ahead by 8.6 points. They met five times in the same class; in the four where both posted a total, Jhilli Dalabehera finished ahead every time.

Side by side

Jhilli Dalabehera and Mary Flor Diaz side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure India Jhilli Dalabehera Philippines Mary Flor Diaz
Nation India Philippines
Born 1999 1999
Competitions 15, 2016 to 2022 10, 2016 to 2022
Olympic medals None None
World Championships medals None None
Best snatch 77 kg 71 kg
Best clean and jerk 98 kg 90 kg
Best total 174 kg (women's 49 kg, 2018) 159 kg (women's 45 kg, 2019)
Best Sinclair score 267.9 259.3
Best total, place in its class 72nd of 309 in the women's 49 kg 31st of 180 in the women's 45 kg
Snatch attempts made 53% (24 of 45) 50% (15 of 30)
Clean and jerk attempts made 71% (32 of 45) 62% (18 of 29)
Snatch as a share of clean and jerk 78% 79%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Jhilli Dalabehera vs Mary Flor Diaz head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Jhilli Dalabehera Mary Flor Diaz Ahead
2020 Asian Championships 17 Apr 202145 kgAhead: Jhilli Dalabehera 45 kg 157place 1 135place 2 Jhilli Dalabehera
2019 World Weightlifting Championships 18 Sep 201945 kgNot counted 45 kg No total 156place 7 Not counted
2019 Asian Championships 18 Apr 201945 kgAhead: Jhilli Dalabehera 45 kg 162place 2 158place 3 Jhilli Dalabehera
2018 Asian Junior Championships 20 Apr 201848 kgAhead: Jhilli Dalabehera 48 kg 166place 2 144place 8 Jhilli Dalabehera
2016 Asian Youth Championships 8 Nov 201648 kgAhead: Jhilli Dalabehera 48 kg 141place 4 137place 5 Jhilli Dalabehera
Careers

Jhilli Dalabehera and Mary Flor Diaz, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Jhilli Dalabehera and Mary Flor Diaz: Sinclair score at each competition, 14 and 9 competitions.2102452802016201720182019202020212022Jhilli Dalabehera, 2016 Youth World Weightlifting Championships, 19 Oct 2016: 223.84 pointsJhilli Dalabehera, 2016 Junior Commonwealth Championships, 25 Oct 2016: 223.84 pointsJhilli Dalabehera, 2016 Asian Junior Championships, 8 Nov 2016: 221.12 pointsJhilli Dalabehera, 2017 Asian Junior Championships, 21 Jul 2017: 246.76 pointsJhilli Dalabehera, 2017 Commonwealth Junior Championships, 3 Sep 2017: 241.43 pointsJhilli Dalabehera, 2018 Asian Junior Championships, 20 Apr 2018: 258.74 pointsJhilli Dalabehera, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 261.29 pointsJhilli Dalabehera, 2018 World Weightlifting Championships, 1 Nov 2018: 267.9 pointsJhilli Dalabehera, 2019 Asian Championships, 18 Apr 2019: 264.54 pointsJhilli Dalabehera, 2019 Commonwealth Senior Championships, 9 Jul 2019: 267.72 pointsJhilli Dalabehera, 2019 Asian Junior Championships, 19 Oct 2019: 256.84 pointsJhilli Dalabehera, 2020 Asian Championships, 17 Apr 2021: 257.82 pointsJhilli Dalabehera, 2021 World Weightlifting Championships, 7 Dec 2021: 257.42 pointsJhilli Dalabehera, 2022 Asian Championships, 6 Oct 2022: 262.25 pointsMary Flor Diaz, 2016 Asian Youth Championships, 8 Nov 2016: 215.9 pointsMary Flor Diaz, 2018 Asian Junior Championships, 20 Apr 2018: 226.52 pointsMary Flor Diaz, 2019 Asian Championships, 18 Apr 2019: 258.14 pointsMary Flor Diaz, 2019 World Weightlifting Championships, 18 Sep 2019: 254.87 pointsMary Flor Diaz, 2019 SEA Games, 30 Nov 2019: 259.34 pointsMary Flor Diaz, 2019 IWF World Cup (December), 10 Dec 2019: 243.41 pointsMary Flor Diaz, Roma 2020 World Cup, 27 Jan 2020: 226.81 pointsMary Flor Diaz, 2020 Asian Championships, 17 Apr 2021: 222.84 pointsMary Flor Diaz, 2022 SEA Games, 19 May 2022: 257.92 points
Jhilli Dalabehera and Mary Flor Diaz: Sinclair score at each competition, 14 and 9 competitions.2102452802016201720182019202020212022Jhilli Dalabehera, 2016 Youth World Weightlifting Championships, 19 Oct 2016: 223.84 pointsJhilli Dalabehera, 2016 Junior Commonwealth Championships, 25 Oct 2016: 223.84 pointsJhilli Dalabehera, 2016 Asian Junior Championships, 8 Nov 2016: 221.12 pointsJhilli Dalabehera, 2017 Asian Junior Championships, 21 Jul 2017: 246.76 pointsJhilli Dalabehera, 2017 Commonwealth Junior Championships, 3 Sep 2017: 241.43 pointsJhilli Dalabehera, 2018 Asian Junior Championships, 20 Apr 2018: 258.74 pointsJhilli Dalabehera, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 261.29 pointsJhilli Dalabehera, 2018 World Weightlifting Championships, 1 Nov 2018: 267.9 pointsJhilli Dalabehera, 2019 Asian Championships, 18 Apr 2019: 264.54 pointsJhilli Dalabehera, 2019 Commonwealth Senior Championships, 9 Jul 2019: 267.72 pointsJhilli Dalabehera, 2019 Asian Junior Championships, 19 Oct 2019: 256.84 pointsJhilli Dalabehera, 2020 Asian Championships, 17 Apr 2021: 257.82 pointsJhilli Dalabehera, 2021 World Weightlifting Championships, 7 Dec 2021: 257.42 pointsJhilli Dalabehera, 2022 Asian Championships, 6 Oct 2022: 262.25 pointsMary Flor Diaz, 2016 Asian Youth Championships, 8 Nov 2016: 215.9 pointsMary Flor Diaz, 2018 Asian Junior Championships, 20 Apr 2018: 226.52 pointsMary Flor Diaz, 2019 Asian Championships, 18 Apr 2019: 258.14 pointsMary Flor Diaz, 2019 World Weightlifting Championships, 18 Sep 2019: 254.87 pointsMary Flor Diaz, 2019 SEA Games, 30 Nov 2019: 259.34 pointsMary Flor Diaz, 2019 IWF World Cup (December), 10 Dec 2019: 243.41 pointsMary Flor Diaz, Roma 2020 World Cup, 27 Jan 2020: 226.81 pointsMary Flor Diaz, 2020 Asian Championships, 17 Apr 2021: 222.84 pointsMary Flor Diaz, 2022 SEA Games, 19 May 2022: 257.92 points
Jhilli Dalabehera: round points Mary Flor Diaz: square points