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Jhor Moreno vs Kianoush Rostami
Jhor Moreno and Kianoush Rostami, compared on every result on this site. Jhor Moreno's best total is 380 kg (men's 96 kg, 2022); Kianoush Rostami's is 403 kg (men's 96 kg, 2019). On the Sinclair scale, which allows for bodyweight, Kianoush Rostami is ahead by 47.0 points. They met once in the same class, and never both posted a total.
Side by side
Jhor Moreno and Kianoush Rostami side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Jhor Moreno
Kianoush Rostami
Nation
Colombia
Iran
Born
1995
1991
Competitions
18, 2013 to 2023
27, 2008 to 2026
Olympic medals
None
1 gold, 1 silver
World Championships medals
1 bronze
2 gold, 1 silver, 1 bronze
Best snatch
171 kg
179 kg
Best clean and jerk
209 kg
225 kg
Best total
380 kg (men's 96 kg, 2022)
403 kg (men's 96 kg, 2019)
Best Sinclair score
451.7
498.6
Best total, place in its class
30th of 455 in the men's 96 kg
5th of 455 in the men's 96 kg
Snatch attempts made
71% (36 of 51)
55% (42 of 77)
Clean and jerk attempts made
64% (30 of 47)
50% (34 of 68)
Snatch as a share of clean and jerk
82%
79%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Jhor Moreno vs Kianoush Rostami head to head
Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.
Careers
Jhor Moreno and Kianoush Rostami, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Jhor Moreno and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions. 400 455 510 2010 2012 2014 2016 2018 2020 2022 2024 Jhor Moreno, 2013 Junior World Weightlifting Championships, 3 May 2013: 412.77 points Jhor Moreno, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 409.53 points Jhor Moreno, 2015 Pan-American Junior Championships, 5 May 2015: 424.01 points Jhor Moreno, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 431.68 points Jhor Moreno, 2015 Pan American Games, 11 Jul 2015: 435.1 points Jhor Moreno, 2017 Pan-American Championships, 20 Jul 2017: 451.66 points Jhor Moreno, 2018 World Weightlifting Championships, 1 Nov 2018: 449.54 points Jhor Moreno, 2018 International Senior CSLP Cup, 7 Dec 2018: 429.06 points Jhor Moreno, 2019 Open Senior Championships, 8 May 2019: 429.83 points Jhor Moreno, 2021 Open Championships, 10 May 2021: 412.06 points Jhor Moreno, 2021 Pan-American Championships, 1 Nov 2021: 443.32 points Jhor Moreno, 2021 World Weightlifting Championships, 7 Dec 2021: 437.32 points Jhor Moreno, 2022 Bolivarian Games, 29 Jun 2022: 445.88 points Jhor Moreno, 2022 Pan-American Championships, 24 Jul 2022: 436.64 points Jhor Moreno, 2022 World Weightlifting Championships, 5 Dec 2022: 451.43 points Jhor Moreno, 2023 World Weightlifting Championships, 4 Sep 2023: 439.29 points Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 points Kianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 points Kianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 points Kianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 points Kianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 points Kianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 points Kianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 points Kianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 points Kianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 points Kianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 points Kianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 points Kianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 points Kianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 points Kianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 points Kianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 points Kianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 points Kianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 points Kianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 points Kianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 points Kianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 points Kianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jhor Moreno and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions. 400 455 510 2010 2016 2022 Jhor Moreno, 2013 Junior World Weightlifting Championships, 3 May 2013: 412.77 points Jhor Moreno, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 409.53 points Jhor Moreno, 2015 Pan-American Junior Championships, 5 May 2015: 424.01 points Jhor Moreno, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 431.68 points Jhor Moreno, 2015 Pan American Games, 11 Jul 2015: 435.1 points Jhor Moreno, 2017 Pan-American Championships, 20 Jul 2017: 451.66 points Jhor Moreno, 2018 World Weightlifting Championships, 1 Nov 2018: 449.54 points Jhor Moreno, 2018 International Senior CSLP Cup, 7 Dec 2018: 429.06 points Jhor Moreno, 2019 Open Senior Championships, 8 May 2019: 429.83 points Jhor Moreno, 2021 Open Championships, 10 May 2021: 412.06 points Jhor Moreno, 2021 Pan-American Championships, 1 Nov 2021: 443.32 points Jhor Moreno, 2021 World Weightlifting Championships, 7 Dec 2021: 437.32 points Jhor Moreno, 2022 Bolivarian Games, 29 Jun 2022: 445.88 points Jhor Moreno, 2022 Pan-American Championships, 24 Jul 2022: 436.64 points Jhor Moreno, 2022 World Weightlifting Championships, 5 Dec 2022: 451.43 points Jhor Moreno, 2023 World Weightlifting Championships, 4 Sep 2023: 439.29 points Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 points Kianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 points Kianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 points Kianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 points Kianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 points Kianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 points Kianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 points Kianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 points Kianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 points Kianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 points Kianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 points Kianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 points Kianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 points Kianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 points Kianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 points Kianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 points Kianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 points Kianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 points Kianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 points Kianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 points Kianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jhor Moreno: round points
Kianoush Rostami: square points
Lifters whose best totals came in nearby classes, from any year.