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Jhor Moreno vs Kianoush Rostami

Jhor Moreno and Kianoush Rostami, compared on every result on this site. Jhor Moreno's best total is 380 kg (men's 96 kg, 2022); Kianoush Rostami's is 403 kg (men's 96 kg, 2019). On the Sinclair scale, which allows for bodyweight, Kianoush Rostami is ahead by 47.0 points. They met once in the same class, and never both posted a total.

Side by side

Jhor Moreno and Kianoush Rostami side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Colombia Jhor Moreno Iran Kianoush Rostami
Nation Colombia Iran
Born 1995 1991
Competitions 18, 2013 to 2023 27, 2008 to 2026
Olympic medals None 1 gold, 1 silver
World Championships medals 1 bronze 2 gold, 1 silver, 1 bronze
Best snatch 171 kg 179 kg
Best clean and jerk 209 kg 225 kg
Best total 380 kg (men's 96 kg, 2022) 403 kg (men's 96 kg, 2019)
Best Sinclair score 451.7 498.6
Best total, place in its class 30th of 455 in the men's 96 kg 5th of 455 in the men's 96 kg
Snatch attempts made 71% (36 of 51) 55% (42 of 77)
Clean and jerk attempts made 64% (30 of 47) 50% (34 of 68)
Snatch as a share of clean and jerk 82% 79%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Jhor Moreno vs Kianoush Rostami head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Jhor Moreno Kianoush Rostami Ahead
2017 World Weightlifting Championships 27 Nov 201785 kgNot counted 85 kg No total No total Not counted
Careers

Jhor Moreno and Kianoush Rostami, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Jhor Moreno and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions.40045551020102012201420162018202020222024Jhor Moreno, 2013 Junior World Weightlifting Championships, 3 May 2013: 412.77 pointsJhor Moreno, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 409.53 pointsJhor Moreno, 2015 Pan-American Junior Championships, 5 May 2015: 424.01 pointsJhor Moreno, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 431.68 pointsJhor Moreno, 2015 Pan American Games, 11 Jul 2015: 435.1 pointsJhor Moreno, 2017 Pan-American Championships, 20 Jul 2017: 451.66 pointsJhor Moreno, 2018 World Weightlifting Championships, 1 Nov 2018: 449.54 pointsJhor Moreno, 2018 International Senior CSLP Cup, 7 Dec 2018: 429.06 pointsJhor Moreno, 2019 Open Senior Championships, 8 May 2019: 429.83 pointsJhor Moreno, 2021 Open Championships, 10 May 2021: 412.06 pointsJhor Moreno, 2021 Pan-American Championships, 1 Nov 2021: 443.32 pointsJhor Moreno, 2021 World Weightlifting Championships, 7 Dec 2021: 437.32 pointsJhor Moreno, 2022 Bolivarian Games, 29 Jun 2022: 445.88 pointsJhor Moreno, 2022 Pan-American Championships, 24 Jul 2022: 436.64 pointsJhor Moreno, 2022 World Weightlifting Championships, 5 Dec 2022: 451.43 pointsJhor Moreno, 2023 World Weightlifting Championships, 4 Sep 2023: 439.29 pointsKianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jhor Moreno and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions.400455510201020162022Jhor Moreno, 2013 Junior World Weightlifting Championships, 3 May 2013: 412.77 pointsJhor Moreno, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 409.53 pointsJhor Moreno, 2015 Pan-American Junior Championships, 5 May 2015: 424.01 pointsJhor Moreno, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 431.68 pointsJhor Moreno, 2015 Pan American Games, 11 Jul 2015: 435.1 pointsJhor Moreno, 2017 Pan-American Championships, 20 Jul 2017: 451.66 pointsJhor Moreno, 2018 World Weightlifting Championships, 1 Nov 2018: 449.54 pointsJhor Moreno, 2018 International Senior CSLP Cup, 7 Dec 2018: 429.06 pointsJhor Moreno, 2019 Open Senior Championships, 8 May 2019: 429.83 pointsJhor Moreno, 2021 Open Championships, 10 May 2021: 412.06 pointsJhor Moreno, 2021 Pan-American Championships, 1 Nov 2021: 443.32 pointsJhor Moreno, 2021 World Weightlifting Championships, 7 Dec 2021: 437.32 pointsJhor Moreno, 2022 Bolivarian Games, 29 Jun 2022: 445.88 pointsJhor Moreno, 2022 Pan-American Championships, 24 Jul 2022: 436.64 pointsJhor Moreno, 2022 World Weightlifting Championships, 5 Dec 2022: 451.43 pointsJhor Moreno, 2023 World Weightlifting Championships, 4 Sep 2023: 439.29 pointsKianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jhor Moreno: round points Kianoush Rostami: square points
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