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Kianoush Rostami vs Nathan Damron

Kianoush Rostami and Nathan Damron, compared on every result on this site. Kianoush Rostami's best total is 403 kg (men's 96 kg, 2019); Nathan Damron's is 374 kg (men's 96 kg, 2021). On the Sinclair scale, which allows for bodyweight, Kianoush Rostami is ahead by 45.6 points. They met twice in the same class; in the one where both posted a total, Kianoush Rostami finished ahead every time.

Side by side

Kianoush Rostami and Nathan Damron side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Iran Kianoush Rostami United States Nathan Damron
Nation Iran United States
Born 1991 Not listed
Competitions 27, 2008 to 2026 22, 2012 to 2024
Olympic medals 1 gold, 1 silver None
World Championships medals 2 gold, 1 silver, 1 bronze None
Best snatch 179 kg 167 kg
Best clean and jerk 225 kg 208 kg
Best total 403 kg (men's 96 kg, 2019) 374 kg (men's 96 kg, 2021)
Best Sinclair score 498.6 453.0
Best total, place in its class 5th of 455 in the men's 96 kg 45th of 455 in the men's 96 kg
Snatch attempts made 55% (42 of 77) 52% (33 of 63)
Clean and jerk attempts made 50% (34 of 68) 51% (32 of 63)
Snatch as a share of clean and jerk 79% 81%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Kianoush Rostami vs Nathan Damron head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Kianoush Rostami Nathan Damron Ahead
2022 World Weightlifting Championships 5 Dec 202289 kgAhead: Kianoush Rostami 89 kg 380place 4 370place 5 Kianoush Rostami
2019 World Weightlifting Championships 18 Sep 201996 kgNot counted 96 kg No total 352place 20 Not counted
Careers

Kianoush Rostami and Nathan Damron, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Kianoush Rostami and Nathan Damron: Sinclair score at each competition, 21 and 19 competitions.30042555020102012201420162018202020222024Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 pointsNathan Damron, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 305.92 pointsNathan Damron, 2014 Pan American Junior Championships, 31 Mar 2014: 366.01 pointsNathan Damron, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 377.88 pointsNathan Damron, 2015 Pan-American Junior Championships, 5 May 2015: 380.13 pointsNathan Damron, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 384.25 pointsNathan Damron, 2016 Pan-American Junior Championships, 23 Apr 2016: 413.2 pointsNathan Damron, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 414.85 pointsNathan Damron, 2017 Pan-American Championships, 20 Jul 2017: 410.68 pointsNathan Damron, 2017 World Weightlifting Championships, 27 Nov 2017: 428.79 pointsNathan Damron, 2018 World Weightlifting Championships, 1 Nov 2018: 407.83 pointsNathan Damron, 2019 Las Vegas International Open, 7 Mar 2019: 409.11 pointsNathan Damron, 2019 Pan American Games, 26 Jul 2019: 420.02 pointsNathan Damron, 2019 World Weightlifting Championships, 18 Sep 2019: 415.89 pointsNathan Damron, 2020 Pan-American Championships, 18 Apr 2021: 442.67 pointsNathan Damron, 2021 Pan-American Championships, 1 Nov 2021: 438.23 pointsNathan Damron, 2022 World Weightlifting Championships, 5 Dec 2022: 453 pointsNathan Damron, 2023 Pan-American Championships, 25 Mar 2023: 406.1 pointsNathan Damron, 2023 IWF Grand Prix I, 8 Jun 2023: 447.12 pointsNathan Damron, 2023 IWF Grand Prix II, 4 Dec 2023: 435.86 points
Kianoush Rostami and Nathan Damron: Sinclair score at each competition, 21 and 19 competitions.300425550201020162022Kianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 pointsNathan Damron, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 305.92 pointsNathan Damron, 2014 Pan American Junior Championships, 31 Mar 2014: 366.01 pointsNathan Damron, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 377.88 pointsNathan Damron, 2015 Pan-American Junior Championships, 5 May 2015: 380.13 pointsNathan Damron, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 384.25 pointsNathan Damron, 2016 Pan-American Junior Championships, 23 Apr 2016: 413.2 pointsNathan Damron, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 414.85 pointsNathan Damron, 2017 Pan-American Championships, 20 Jul 2017: 410.68 pointsNathan Damron, 2017 World Weightlifting Championships, 27 Nov 2017: 428.79 pointsNathan Damron, 2018 World Weightlifting Championships, 1 Nov 2018: 407.83 pointsNathan Damron, 2019 Las Vegas International Open, 7 Mar 2019: 409.11 pointsNathan Damron, 2019 Pan American Games, 26 Jul 2019: 420.02 pointsNathan Damron, 2019 World Weightlifting Championships, 18 Sep 2019: 415.89 pointsNathan Damron, 2020 Pan-American Championships, 18 Apr 2021: 442.67 pointsNathan Damron, 2021 Pan-American Championships, 1 Nov 2021: 438.23 pointsNathan Damron, 2022 World Weightlifting Championships, 5 Dec 2022: 453 pointsNathan Damron, 2023 Pan-American Championships, 25 Mar 2023: 406.1 pointsNathan Damron, 2023 IWF Grand Prix I, 8 Jun 2023: 447.12 pointsNathan Damron, 2023 IWF Grand Prix II, 4 Dec 2023: 435.86 points
Kianoush Rostami: round points Nathan Damron: square points
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Lifters whose best totals came in nearby classes, from any year.