Compare

Kristel Macrohon vs Runa Segawa

Kristel Macrohon and Runa Segawa, compared on every result on this site. Kristel Macrohon's best total is 236 kg (women's 71 kg, 2025); Runa Segawa's is 230 kg (women's 71 kg, 2024). On the Sinclair scale, which allows for bodyweight, Kristel Macrohon is ahead by 7.0 points. They met five times in the same class; in the four where both posted a total, Kristel Macrohon finished ahead twice, Runa Segawa two.

Side by side

Kristel Macrohon and Runa Segawa side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Philippines Kristel Macrohon Runa Segawa
Nation Philippines Not listed
Born 1996 Not listed
Competitions 25, 2012 to 2025 7, 2020 to 2025
Olympic medals None None
World Championships medals None None
Best snatch 105 kg 100 kg
Best clean and jerk 133 kg 130 kg
Best total 236 kg (women's 71 kg, 2025) 230 kg (women's 71 kg, 2024)
Best Sinclair score 290.7 283.7
Best total, place in its class 31st of 451 in the women's 71 kg 48th of 451 in the women's 71 kg
Snatch attempts made 57% (43 of 75) 57% (12 of 21)
Clean and jerk attempts made 58% (43 of 74) 67% (14 of 21)
Snatch as a share of clean and jerk 80% 77%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Kristel Macrohon vs Runa Segawa head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Kristel Macrohon Runa Segawa Ahead
2025 World Weightlifting Championships 2 Oct 202569 kgAhead: Kristel Macrohon 69 kg 223place 9 210place 18 Kristel Macrohon
2024 IWF World Cup 31 Mar 202471 kgNot counted 71 kg 233place 14 No total Not counted
2023 IWF Grand Prix II 4 Dec 202371 kgAhead: Kristel Macrohon 71 kg 234place 9 214place 22 Kristel Macrohon
2023 World Weightlifting Championships 4 Sep 202371 kgAhead: Runa Segawa 71 kg 225place 19 227place 15 Runa Segawa
2023 Asian Championships 5 May 202371 kgAhead: Runa Segawa 71 kg 218place 8 225place 7 Runa Segawa
Careers

Kristel Macrohon and Runa Segawa, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Kristel Macrohon and Runa Segawa: Sinclair score at each competition, 25 and 6 competitions.1802403002012201420162018202020222024Kristel Macrohon, 2012 Asian Youth Championships, 8 Nov 2012: 187.96 pointsKristel Macrohon, 2016 Asian Championships, 22 Apr 2016: 244.05 pointsKristel Macrohon, 2016 Asian Junior Championships, 8 Nov 2016: 244.52 pointsKristel Macrohon, 2016 International Qatar Cup, 14 Dec 2016: 229.97 pointsKristel Macrohon, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 260.95 pointsKristel Macrohon, 2017 World Weightlifting Championships, 27 Nov 2017: 249.2 pointsKristel Macrohon, 2018 Asian Games, 20 Aug 2018: 244.2 pointsKristel Macrohon, 2018 World Weightlifting Championships, 1 Nov 2018: 253.89 pointsKristel Macrohon, 2019 Asian Championships, 18 Apr 2019: 255.79 pointsKristel Macrohon, 2019 World Weightlifting Championships, 18 Sep 2019: 257.95 pointsKristel Macrohon, 2019 SEA Games, 30 Nov 2019: 267.13 pointsKristel Macrohon, 2019 IWF World Cup (December), 10 Dec 2019: 262.31 pointsKristel Macrohon, Roma 2020 World Cup, 27 Jan 2020: 257.25 pointsKristel Macrohon, 2020 Asian Championships, 17 Apr 2021: 270.94 pointsKristel Macrohon, 2021 World Weightlifting Championships, 7 Dec 2021: 281.23 pointsKristel Macrohon, 2022 SEA Games, 19 May 2022: 274.73 pointsKristel Macrohon, 2022 World Weightlifting Championships, 5 Dec 2022: 286.16 pointsKristel Macrohon, 2023 Asian Championships, 5 May 2023: 268.44 pointsKristel Macrohon, 2023 SEA Games, 13 May 2023: 267.52 pointsKristel Macrohon, 2023 World Weightlifting Championships, 4 Sep 2023: 276.87 pointsKristel Macrohon, 2023 IWF Grand Prix II, 4 Dec 2023: 287.48 pointsKristel Macrohon, 2024 IWF World Cup, 31 Mar 2024: 286.12 pointsKristel Macrohon, 2024 World Weightlifting Championships, 6 Dec 2024: 284.17 pointsKristel Macrohon, 2025 Asian Championships, 9 May 2025: 290.69 pointsKristel Macrohon, 2025 World Weightlifting Championships, 2 Oct 2025: 279.2 pointsRuna Segawa, 2020 Asian Junior Championships, 13 Feb 2020: 245.8 pointsRuna Segawa, 2023 Asian Championships, 5 May 2023: 276.87 pointsRuna Segawa, 2023 World Weightlifting Championships, 4 Sep 2023: 278.63 pointsRuna Segawa, 2023 IWF Grand Prix II, 4 Dec 2023: 263.93 pointsRuna Segawa, 2024 Asian Championships, 3 Feb 2024: 283.7 pointsRuna Segawa, 2025 World Weightlifting Championships, 2 Oct 2025: 263.44 points
Kristel Macrohon and Runa Segawa: Sinclair score at each competition, 25 and 6 competitions.180240300201220182024Kristel Macrohon, 2012 Asian Youth Championships, 8 Nov 2012: 187.96 pointsKristel Macrohon, 2016 Asian Championships, 22 Apr 2016: 244.05 pointsKristel Macrohon, 2016 Asian Junior Championships, 8 Nov 2016: 244.52 pointsKristel Macrohon, 2016 International Qatar Cup, 14 Dec 2016: 229.97 pointsKristel Macrohon, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 260.95 pointsKristel Macrohon, 2017 World Weightlifting Championships, 27 Nov 2017: 249.2 pointsKristel Macrohon, 2018 Asian Games, 20 Aug 2018: 244.2 pointsKristel Macrohon, 2018 World Weightlifting Championships, 1 Nov 2018: 253.89 pointsKristel Macrohon, 2019 Asian Championships, 18 Apr 2019: 255.79 pointsKristel Macrohon, 2019 World Weightlifting Championships, 18 Sep 2019: 257.95 pointsKristel Macrohon, 2019 SEA Games, 30 Nov 2019: 267.13 pointsKristel Macrohon, 2019 IWF World Cup (December), 10 Dec 2019: 262.31 pointsKristel Macrohon, Roma 2020 World Cup, 27 Jan 2020: 257.25 pointsKristel Macrohon, 2020 Asian Championships, 17 Apr 2021: 270.94 pointsKristel Macrohon, 2021 World Weightlifting Championships, 7 Dec 2021: 281.23 pointsKristel Macrohon, 2022 SEA Games, 19 May 2022: 274.73 pointsKristel Macrohon, 2022 World Weightlifting Championships, 5 Dec 2022: 286.16 pointsKristel Macrohon, 2023 Asian Championships, 5 May 2023: 268.44 pointsKristel Macrohon, 2023 SEA Games, 13 May 2023: 267.52 pointsKristel Macrohon, 2023 World Weightlifting Championships, 4 Sep 2023: 276.87 pointsKristel Macrohon, 2023 IWF Grand Prix II, 4 Dec 2023: 287.48 pointsKristel Macrohon, 2024 IWF World Cup, 31 Mar 2024: 286.12 pointsKristel Macrohon, 2024 World Weightlifting Championships, 6 Dec 2024: 284.17 pointsKristel Macrohon, 2025 Asian Championships, 9 May 2025: 290.69 pointsKristel Macrohon, 2025 World Weightlifting Championships, 2 Oct 2025: 279.2 pointsRuna Segawa, 2020 Asian Junior Championships, 13 Feb 2020: 245.8 pointsRuna Segawa, 2023 Asian Championships, 5 May 2023: 276.87 pointsRuna Segawa, 2023 World Weightlifting Championships, 4 Sep 2023: 278.63 pointsRuna Segawa, 2023 IWF Grand Prix II, 4 Dec 2023: 263.93 pointsRuna Segawa, 2024 Asian Championships, 3 Feb 2024: 283.7 pointsRuna Segawa, 2025 World Weightlifting Championships, 2 Oct 2025: 263.44 points
Kristel Macrohon: round points Runa Segawa: square points