Compare

Long Qingquan vs Rustam Sarang

Long Qingquan and Rustam Sarang, compared on every result on this site. Long Qingquan's best total is 307 kg (men's 56 kg, 2016); Rustam Sarang's is 271 kg (men's 62 kg, 2010). On the Sinclair scale, which allows for bodyweight, Long Qingquan is ahead by 92.7 points. They never met in the same class.

Side by side

Long Qingquan and Rustam Sarang side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure China Long Qingquan India Rustam Sarang
Nation China India
Born 1990 1988
Competitions 8, 2008 to 2016 10, 2009 to 2014
Olympic medals 2 gold None
World Championships medals 1 gold, 2 silver, 1 bronze None
Best snatch 137 kg 121 kg
Best clean and jerk 170 kg 150 kg
Best total 307 kg (men's 56 kg, 2016) 271 kg (men's 62 kg, 2010)
Best Sinclair score 507.2 414.5
Best total, place in its class 1st of 741 in the men's 56 kg 241st of 981 in the men's 62 kg
Snatch attempts made 63% (15 of 24) 67% (18 of 27)
Clean and jerk attempts made 67% (14 of 21) 62% (16 of 26)
Snatch as a share of clean and jerk 81% 81%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Long Qingquan vs Rustam Sarang head to head

Long Qingquan and Rustam Sarang never lifted in the same class at the same competition. The results here run from 2008 to 2016 for Long Qingquan and 2009 to 2014 for Rustam Sarang, so the side by side figures and the chart are the comparison.

Careers

Long Qingquan and Rustam Sarang, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Long Qingquan and Rustam Sarang: Sinclair score at each competition, 7 and 10 competitions.380450520200820092010201120122013201420152016Long Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 pointsRustam Sarang, 2009 Commonwealth Championships, 19 Oct 2009: 405.86 pointsRustam Sarang, 2010 Commonwealth Games, 3 Oct 2010: 414.55 pointsRustam Sarang, 2010 Asian Games, 12 Nov 2010: 403.23 pointsRustam Sarang, 2011 Commonwealth Championships, 10 Oct 2011: 409.48 pointsRustam Sarang, 2011 World Weightlifting Championships, 4 Nov 2011: 402.62 pointsRustam Sarang, 2012 Asian Championships, 22 Apr 2012: 398.32 pointsRustam Sarang, 2012 Commonwealth Championships, 4 Jun 2012: 397.12 pointsRustam Sarang, 2013 Asian Championships, 20 Jun 2013: 403.13 pointsRustam Sarang, 2014 Commonwealth Games, 23 Jul 2014: 401.51 pointsRustam Sarang, 2014 World Weightlifting Championships, 4 Nov 2014: 389.71 points
Long Qingquan and Rustam Sarang: Sinclair score at each competition, 7 and 10 competitions.380450520200820112014Long Qingquan, 2008 Olympic Games, 9 Aug 2008: 484.57 pointsLong Qingquan, 2009 World Weightlifting Championships, 19 Nov 2009: 484.15 pointsLong Qingquan, 2009 East Asian Games, 7 Dec 2009: 465.11 pointsLong Qingquan, 2010 World Weightlifting Championships, 16 Sep 2010: 476.11 pointsLong Qingquan, 2013 World Weightlifting Championships, 16 Oct 2013: 475.8 pointsLong Qingquan, 2014 World Weightlifting Championships, 4 Nov 2014: 486.02 pointsLong Qingquan, 2016 Olympic Games, 5 Aug 2016: 507.23 pointsRustam Sarang, 2009 Commonwealth Championships, 19 Oct 2009: 405.86 pointsRustam Sarang, 2010 Commonwealth Games, 3 Oct 2010: 414.55 pointsRustam Sarang, 2010 Asian Games, 12 Nov 2010: 403.23 pointsRustam Sarang, 2011 Commonwealth Championships, 10 Oct 2011: 409.48 pointsRustam Sarang, 2011 World Weightlifting Championships, 4 Nov 2011: 402.62 pointsRustam Sarang, 2012 Asian Championships, 22 Apr 2012: 398.32 pointsRustam Sarang, 2012 Commonwealth Championships, 4 Jun 2012: 397.12 pointsRustam Sarang, 2013 Asian Championships, 20 Jun 2013: 403.13 pointsRustam Sarang, 2014 Commonwealth Games, 23 Jul 2014: 401.51 pointsRustam Sarang, 2014 World Weightlifting Championships, 4 Nov 2014: 389.71 points
Long Qingquan: round points Rustam Sarang: square points
Compare

More comparisons

Lifters whose best totals came in nearby classes, from any year.