Compare
Lydia Valentín vs Nuray Güngör
Lydia Valentín and Nuray Güngör, compared on every result on this site. Lydia Valentín's best total is 268 kg (women's 75 kg, 2014); Nuray Güngör's is 228 kg (women's 69 kg, 2026). On the Sinclair scale, which allows for bodyweight, Lydia Valentín is ahead by 34.0 points. They never met in the same class.
Side by side
Lydia Valentín and Nuray Güngör side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Lydia Valentín
Nuray Güngör
Nation
Spain
Turkey
Born
1985
2000
Competitions
44, 2001 to 2023
31, 2015 to 2026
Olympic medals
1 gold, 1 silver, 1 bronze
None
World Championships medals
2 gold, 1 silver, 1 bronze
None
Best snatch
124 kg
102 kg
Best clean and jerk
147 kg
126 kg
Best total
268 kg (women's 75 kg, 2014)
228 kg (women's 69 kg, 2026)
Best Sinclair score
321.3
287.3
Best total, place in its class
11th of 626 in the women's 75 kg
16th of 142 in the women's 69 kg
Snatch attempts made
69% (83 of 120)
59% (52 of 88)
Clean and jerk attempts made
65% (75 of 115)
71% (62 of 87)
Snatch as a share of clean and jerk
82%
81%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Lydia Valentín vs Nuray Güngör head to head
Lydia Valentín and Nuray Güngör never lifted in the same class at the same competition. The results here run from 2001 to 2023 for Lydia Valentín and 2015 to 2026 for Nuray Güngör, so the side by side figures and the chart are the comparison.
Careers
Lydia Valentín and Nuray Güngör, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Lydia Valentín and Nuray Güngör: Sinclair score at each competition, 38 and 29 competitions. 220 275 330 2001 2005 2009 2013 2017 2021 2025 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Nuray Güngör, 2015 Youth World Weightlifting Championships, 7 Apr 2015: 239.86 points Nuray Güngör, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 239.71 points Nuray Güngör, 2016 European Championships, 8 Apr 2016: 254.32 points Nuray Güngör, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 254.37 points Nuray Güngör, 2016 European Youth Championships, 10 Sep 2016: 236.15 points Nuray Güngör, 2017 Youth World Weightlifting Championships, 3 Apr 2017: 263.17 points Nuray Güngör, 2017 Junior World Weightlifting Championships, 15 Jun 2017: 265.65 points Nuray Güngör, 2017 European Youth Championships, 23 Sep 2017: 261.41 points Nuray Güngör, 2017 European Junior Championships, 15 Oct 2017: 270.79 points Nuray Güngör, 2018 Mediterranean Games, 22 Jun 2018: 276.21 points Nuray Güngör, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 262.68 points Nuray Güngör, 2018 European Junior Championships, 20 Oct 2018: 272.49 points Nuray Güngör, 2018 World Weightlifting Championships, 1 Nov 2018: 264.24 points Nuray Güngör, 2018 International Solidarity Championships, 8 Dec 2018: 258.78 points Nuray Güngör, 2019 European Championships, 6 Apr 2019: 269.49 points Nuray Güngör, 2019 Junior World Weightlifting Championships, 1 Jun 2019: 276.19 points Nuray Güngör, 2019 World Weightlifting Championships, 18 Sep 2019: 274.19 points Nuray Güngör, 2019 European Junior Championships, 17 Oct 2019: 273.37 points Nuray Güngör, 2019 International Naim Suleymanoglu Tournament, 11 Nov 2019: 276.08 points Nuray Güngör, 2019 Qatar International Cup, 19 Dec 2019: 251.13 points Nuray Güngör, 2021 European Championships, 3 Apr 2021: 276.43 points Nuray Güngör, 2021 Olympic Games, 23 Jul 2021: 287.27 points Nuray Güngör, 2020 Junior Extra, 5 Oct 2021: 281.43 points Nuray Güngör, 2022 European Championships, 28 May 2022: 283.97 points Nuray Güngör, 2022 Mediterranean Games, 1 Jul 2022: 282.27 points Nuray Güngör, 2022 Islamic Solidarity Games, 11 Aug 2022: 282.63 points Nuray Güngör, 2023 European Championships, 15 Apr 2023: 285.21 points Nuray Güngör, 2025 European Championships, 13 Apr 2025: 281.5 points Nuray Güngör, 2026 European Championships, 19 Apr 2026: 285.16 points
Lydia Valentín and Nuray Güngör: Sinclair score at each competition, 38 and 29 competitions. 220 275 330 2001 2007 2013 2019 2025 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Nuray Güngör, 2015 Youth World Weightlifting Championships, 7 Apr 2015: 239.86 points Nuray Güngör, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 239.71 points Nuray Güngör, 2016 European Championships, 8 Apr 2016: 254.32 points Nuray Güngör, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 254.37 points Nuray Güngör, 2016 European Youth Championships, 10 Sep 2016: 236.15 points Nuray Güngör, 2017 Youth World Weightlifting Championships, 3 Apr 2017: 263.17 points Nuray Güngör, 2017 Junior World Weightlifting Championships, 15 Jun 2017: 265.65 points Nuray Güngör, 2017 European Youth Championships, 23 Sep 2017: 261.41 points Nuray Güngör, 2017 European Junior Championships, 15 Oct 2017: 270.79 points Nuray Güngör, 2018 Mediterranean Games, 22 Jun 2018: 276.21 points Nuray Güngör, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 262.68 points Nuray Güngör, 2018 European Junior Championships, 20 Oct 2018: 272.49 points Nuray Güngör, 2018 World Weightlifting Championships, 1 Nov 2018: 264.24 points Nuray Güngör, 2018 International Solidarity Championships, 8 Dec 2018: 258.78 points Nuray Güngör, 2019 European Championships, 6 Apr 2019: 269.49 points Nuray Güngör, 2019 Junior World Weightlifting Championships, 1 Jun 2019: 276.19 points Nuray Güngör, 2019 World Weightlifting Championships, 18 Sep 2019: 274.19 points Nuray Güngör, 2019 European Junior Championships, 17 Oct 2019: 273.37 points Nuray Güngör, 2019 International Naim Suleymanoglu Tournament, 11 Nov 2019: 276.08 points Nuray Güngör, 2019 Qatar International Cup, 19 Dec 2019: 251.13 points Nuray Güngör, 2021 European Championships, 3 Apr 2021: 276.43 points Nuray Güngör, 2021 Olympic Games, 23 Jul 2021: 287.27 points Nuray Güngör, 2020 Junior Extra, 5 Oct 2021: 281.43 points Nuray Güngör, 2022 European Championships, 28 May 2022: 283.97 points Nuray Güngör, 2022 Mediterranean Games, 1 Jul 2022: 282.27 points Nuray Güngör, 2022 Islamic Solidarity Games, 11 Aug 2022: 282.63 points Nuray Güngör, 2023 European Championships, 15 Apr 2023: 285.21 points Nuray Güngör, 2025 European Championships, 13 Apr 2025: 281.5 points Nuray Güngör, 2026 European Championships, 19 Apr 2026: 285.16 points
Lydia Valentín: round points
Nuray Güngör: square points
Lifters whose best totals came in nearby classes, from any year.