Compare
Lydia Valentín vs Pawina Thongsuk
Lydia Valentín and Pawina Thongsuk, compared on every result on this site. Lydia Valentín's best total is 268 kg (women's 75 kg, 2014); Pawina Thongsuk's is 272.5 kg (women's 75 kg, 2004). On the Sinclair scale, which allows for bodyweight, Pawina Thongsuk is ahead by 17.2 points. They never met in the same class.
Side by side
Lydia Valentín and Pawina Thongsuk side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Lydia Valentín
Pawina Thongsuk
Nation
Spain
Thailand
Born
1985
1979
Competitions
44, 2001 to 2023
11, 1998 to 2006
Olympic medals
1 gold, 1 silver, 1 bronze
1 gold
World Championships medals
2 gold, 1 silver, 1 bronze
2 gold
Best snatch
124 kg
122.5 kg
Best clean and jerk
147 kg
150 kg
Best total
268 kg (women's 75 kg, 2014)
272.5 kg (women's 75 kg, 2004)
Best Sinclair score
321.3
338.6
Best total, place in its class
11th of 626 in the women's 75 kg
10th of 626 in the women's 75 kg
Snatch attempts made
69% (83 of 120)
63% (19 of 30)
Clean and jerk attempts made
65% (75 of 115)
47% (14 of 30)
Snatch as a share of clean and jerk
82%
82%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Lydia Valentín vs Pawina Thongsuk head to head
Lydia Valentín and Pawina Thongsuk never lifted in the same class at the same competition. The results here run from 2001 to 2023 for Lydia Valentín and 1998 to 2006 for Pawina Thongsuk, so the side by side figures and the chart are the comparison.
Careers
Lydia Valentín and Pawina Thongsuk, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Lydia Valentín and Pawina Thongsuk: Sinclair score at each competition, 38 and 11 competitions. 220 285 350 1998 2002 2006 2010 2014 2018 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Pawina Thongsuk, 1998 Junior World Weightlifting Championships, 18 May 1998: 275.51 points Pawina Thongsuk, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 286.22 points Pawina Thongsuk, 1999 World Weightlifting Championships, 21 Nov 1999: 288.9 points Pawina Thongsuk, 2000 Olympic Games, 16 Sep 2000: 283.93 points Pawina Thongsuk, 2002 University World Cup, 28 Jun 2002: 294.67 points Pawina Thongsuk, 2002 World Weightlifting Championships, 18 Nov 2002: 327.14 points Pawina Thongsuk, 2003 University World Cup, 11 Jul 2003: 320.43 points Pawina Thongsuk, 2003 World Weightlifting Championships, 14 Nov 2003: 319.6 points Pawina Thongsuk, 2004 Olympic Games, 14 Aug 2004: 338.56 points Pawina Thongsuk, 2005 World Weightlifting Championships, 8 Nov 2005: 335.96 points Pawina Thongsuk, 2006 University World Cup, 30 Jun 2006: 301.46 points
Lydia Valentín and Pawina Thongsuk: Sinclair score at each competition, 38 and 11 competitions. 220 285 350 1998 2004 2010 2016 Lydia Valentín, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 226.59 points Lydia Valentín, 2002 Junior World Weightlifting Championships, 30 May 2002: 228.98 points Lydia Valentín, 2005 Junior World Weightlifting Championships, 17 May 2005: 266.38 points Lydia Valentín, 2005 World Weightlifting Championships, 8 Nov 2005: 264.69 points Lydia Valentín, 2007 World Weightlifting Championships, 14 Sep 2007: 287.62 points Lydia Valentín, 2008 Olympic Test Event, 22 Jan 2008: 276.03 points Lydia Valentín, 2008 European Championships, 11 Apr 2008: 294.05 points Lydia Valentín, 2008 Olympic Games, 9 Aug 2008: 300.07 points Lydia Valentín, 2009 European Championships, 4 Apr 2009: 302.6 points Lydia Valentín, 2009 Monique Maurice Challenge, 26 Sep 2009: 284.89 points Lydia Valentín, 2009 World Weightlifting Championships, 19 Nov 2009: 290.18 points Lydia Valentín, 2010 European Championships, 2 Apr 2010: 306.57 points Lydia Valentín, 2010 Criollo Cup and Iberoamerican Cup, 25 Oct 2010: 309.87 points Lydia Valentín, 2011 European Championships, 11 Apr 2011: 316.71 points Lydia Valentín, 2011 World Weightlifting Championships, 4 Nov 2011: 309.82 points Lydia Valentín, 2011 London Prepares International Invitational, 10 Dec 2011: 302.72 points Lydia Valentín, 2011 IWF Grand Prix - President's Cup, 17 Dec 2011: 307.61 points Lydia Valentín, 2012 European Championships, 9 Apr 2012: 311.88 points Lydia Valentín, 2012 Olympic Games, 27 Jul 2012: 318.13 points Lydia Valentín, 2013 European Championships, 8 Apr 2013: 306.57 points Lydia Valentín, 2013 Mediterranean Games, 20 Jun 2013: 319.62 points Lydia Valentín, 2013 World Weightlifting Championships, 16 Oct 2013: 312.73 points Lydia Valentín, 2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 301.45 points Lydia Valentín, 2014 European Championships, 5 Apr 2014: 321.31 points Lydia Valentín, 2014 World Weightlifting Championships, 4 Nov 2014: 318.13 points Lydia Valentín, 2015 European Championships, 10 Apr 2015: 317.26 points Lydia Valentín, 2016 Olympic Games, 5 Aug 2016: 309.28 points Lydia Valentín, 2017 European Championships, 1 Apr 2017: 301.57 points Lydia Valentín, 2017 World Weightlifting Championships, 27 Nov 2017: 309.38 points Lydia Valentín, 2018 European Championships, 26 Mar 2018: 300.11 points Lydia Valentín, 2018 Mediterranean Games, 22 Jun 2018: 298.83 points Lydia Valentín, 2018 World Weightlifting Championships, 1 Nov 2018: 290.83 points Lydia Valentín, 2019 European Championships, 6 Apr 2019: 287.36 points Lydia Valentín, 2019 Cup of the Blue Swords, 28 Aug 2019: 263.04 points Lydia Valentín, 2019 World Weightlifting Championships, 18 Sep 2019: 287.84 points Lydia Valentín, 2019 Mediterranean Cup, 4 Oct 2019: 274.3 points Lydia Valentín, 2020 Malta International Open, 23 Feb 2020: 273.85 points Lydia Valentín, 2021 Olympic Games, 23 Jul 2021: 260.77 points Pawina Thongsuk, 1998 Junior World Weightlifting Championships, 18 May 1998: 275.51 points Pawina Thongsuk, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 286.22 points Pawina Thongsuk, 1999 World Weightlifting Championships, 21 Nov 1999: 288.9 points Pawina Thongsuk, 2000 Olympic Games, 16 Sep 2000: 283.93 points Pawina Thongsuk, 2002 University World Cup, 28 Jun 2002: 294.67 points Pawina Thongsuk, 2002 World Weightlifting Championships, 18 Nov 2002: 327.14 points Pawina Thongsuk, 2003 University World Cup, 11 Jul 2003: 320.43 points Pawina Thongsuk, 2003 World Weightlifting Championships, 14 Nov 2003: 319.6 points Pawina Thongsuk, 2004 Olympic Games, 14 Aug 2004: 338.56 points Pawina Thongsuk, 2005 World Weightlifting Championships, 8 Nov 2005: 335.96 points Pawina Thongsuk, 2006 University World Cup, 30 Jun 2006: 301.46 points
Lydia Valentín: round points
Pawina Thongsuk: square points
Lifters whose best totals came in nearby classes, from any year.