Thailand · Women's 63 kg, June 2006
Pawina Thongsuk
Pawina Thongsuk is a weightlifter from Thailand, born in 1979, with one Olympic gold medal and two World Championships gold medals. The results below cover 11 competitions from 1998 to 2006. The latest result came in the women's 63 kg class, at the 2006 University World Cup.
- Olympic gold
- 1
- World golds
- 2
- Best total
- 272.5 kg
- Best snatch
- 122.5 kg
- Best clean and jerk
- 150 kg
Pawina Thongsuk's career: classes, totals and best lifts
Weight classes: 69 kg from 1998 to 2003, 75 kg in 2004, 63 kg from 2005 to 2006. The IWF changed its class list in November 2018. At 62.68 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2006 University World Cup, 30 June 2006, 63 kg, total 230 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2005 to 2006 | 116 | 140 | 256 |
| 75 kg2004 | 122.5 | 150 | 272.5 |
| 69 kg1998 to 2003 | 116 | 147.5 | 260 |
Pawina Thongsuk by the numbers
Pawina Thongsuk's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 338.6
- From 272.5 kg at 69.29 kg bodyweight, 2004 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 10th of 626
- 272.5 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 122.5 kg of 150 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 25
- Turned 25 in 2004, the year of the best total.
- Competitions with a total
- 11 of 11
- A total at every competition listed.
How often Pawina Thongsuk makes each attempt
Pawina Thongsuk made 63% of snatch attempts and 47% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Pawina Thongsuk head to head
The lifters Pawina Thongsuk has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Pawina Thongsuk ahead | Rival ahead |
|---|---|---|---|
| Angela Medina | 4 | 4 | 0 |
| 4 | 4 | 0 | |
| 4 | 4 | 0 | |
| 3 | 1 | 2 | |
| 3 | 2 | 1 | |
| Ewa Kuraś | 3 | 3 | 0 |
Pawina Thongsuk's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2006 University World Cup 30 Jun 2006 | 2 | 230 | 63 kg | 62.68 | 104 | 126 | ||||
| 2005 World Weightlifting Championships 8 Nov 2005 | 1 | 256 | 63 kg | 62.54 | 105 | 110 | 116 | 135 | 140 | |
| 2004 Olympic Games 14 Aug 2004 | 1 | 272.5 | 75 kg | 69.29 | Snatch 122.5, clean and jerk 150; attempts not recorded | |||||
| 2003 World Weightlifting Championships 14 Nov 2003 | 4 | 255 | 69 kg | 68.11 | 115 | 140 | ||||
| 2003 University World Cup 11 Jul 2003 | 1 | 255 | 69 kg | 67.77 | 110 | 116 | 140 | |||
| 2002 World Weightlifting Championships 18 Nov 2002 | 1 | 260 | 69 kg | 67.6 | 105 | 110 | 112.5 | 140 | 145 | 147.5 |
| 2002 University World Cup 28 Jun 2002 | 2 | 235 | 69 kg | 68.05 | 95 | 100 | 105 | 125 | 130 | |
| 2000 Olympic Games 16 Sep 2000 | 7 | 225 | 69 kg | 67.22 | 100 | 125 | ||||
| 1999 World Weightlifting Championships 21 Nov 1999 | 4 | 227.5 | 69 kg | 66.42 | 100 | 102.5 | 125 | |||
| 1999 Junior World Weightlifting Championships 3 Jul 1999 | 2 | 225 | 69 kg | 66.2 | 95 | 100 | 125 | |||
| 1998 Junior World Weightlifting Championships 18 May 1998 | 2 | 215 | 69 kg | 65.3 | 95 | 120 | ||||
Compare Pawina Thongsuk
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Pawina Thongsuk met most often; the rest lifted in nearby classes, in any year.

