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Nahla Ramadan vs Svetlana Podobedova

Nahla Ramadan and Svetlana Podobedova, compared on every result on this site. Nahla Ramadan's best total is 277 kg (women's +75 kg, 2012); Svetlana Podobedova's is 295 kg (women's 75 kg, 2010). On the Sinclair scale, which allows for bodyweight, Svetlana Podobedova is ahead by 36.4 points. They met three times in the same class: Nahla Ramadan finished ahead twice, Svetlana Podobedova one.

Side by side

Nahla Ramadan and Svetlana Podobedova side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Egypt Nahla Ramadan Kazakhstan Svetlana Podobedova
Nation Egypt Kazakhstan
Born 1985 1986
Competitions 12, 2001 to 2012 13, 2003 to 2015
Olympic medals None None
World Championships medals 1 gold, 1 bronze 2 gold, 1 silver, 2 bronze
Best snatch 123 kg 134 kg
Best clean and jerk 155 kg 161 kg
Best total 277 kg (women's +75 kg, 2012) 295 kg (women's 75 kg, 2010)
Best Sinclair score 317.1 353.5
Best total, place in its class 31st of 479 in the women's +75 kg 2nd of 626 in the women's 75 kg
Snatch attempts made 73% (24 of 33) 83% (29 of 35)
Clean and jerk attempts made 73% (22 of 30) 74% (25 of 34)
Snatch as a share of clean and jerk 79% 83%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Nahla Ramadan vs Svetlana Podobedova head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Nahla Ramadan Svetlana Podobedova Ahead
2005 World Weightlifting Championships 8 Nov 200575 kgAhead: Svetlana Podobedova 75 kg 259place 5 279place 3 Svetlana Podobedova
2004 Junior World Weightlifting Championships 24 May 200475 kgAhead: Nahla Ramadan 75 kg 260place 1 257.5place 2 Nahla Ramadan
2003 World Weightlifting Championships 14 Nov 200375 kgAhead: Nahla Ramadan 75 kg 262.5place 1 230place 12 Nahla Ramadan
Careers

Nahla Ramadan and Svetlana Podobedova, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Nahla Ramadan and Svetlana Podobedova: Sinclair score at each competition, 9 and 12 competitions.24030036020012003200520072009201120132015Nahla Ramadan, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 246.06 pointsNahla Ramadan, 2002 Junior World Weightlifting Championships, 30 May 2002: 286.77 pointsNahla Ramadan, 2002 World Weightlifting Championships, 18 Nov 2002: 305.49 pointsNahla Ramadan, 2003 Junior World Weightlifting Championships, 1 Jun 2003: 317.11 pointsNahla Ramadan, 2003 World Weightlifting Championships, 14 Nov 2003: 314.82 pointsNahla Ramadan, 2004 Junior World Weightlifting Championships, 24 May 2004: 311.05 pointsNahla Ramadan, 2005 World Weightlifting Championships, 8 Nov 2005: 311.59 pointsNahla Ramadan, 2011 Pan Arab Games, 9 Dec 2011: 290.43 pointsNahla Ramadan, 2012 Olympic Games, 27 Jul 2012: 293.2 pointsSvetlana Podobedova, 2003 World Weightlifting Championships, 14 Nov 2003: 276.11 pointsSvetlana Podobedova, 2004 Junior World Weightlifting Championships, 24 May 2004: 309.11 pointsSvetlana Podobedova, 2005 Junior World Weightlifting Championships, 17 May 2005: 313.73 pointsSvetlana Podobedova, 2005 World Weightlifting Championships, 8 Nov 2005: 334.59 pointsSvetlana Podobedova, 2006 Junior World Weightlifting Championships, 28 May 2006: 342.12 pointsSvetlana Podobedova, 2009 Asian Championships, 9 May 2009: 335.08 pointsSvetlana Podobedova, 2009 World Weightlifting Championships, 19 Nov 2009: 349.42 pointsSvetlana Podobedova, 2010 World Weightlifting Championships, 16 Sep 2010: 353.53 pointsSvetlana Podobedova, 2010 Asian Games, 12 Nov 2010: 343.69 pointsSvetlana Podobedova, 2011 World Weightlifting Championships, 4 Nov 2011: 343.59 pointsSvetlana Podobedova, 2015 World Weightlifting Championships, 20 Nov 2015: 330.4 pointsSvetlana Podobedova, 2015 IWF Grand Prix 5th Russian Federation President's Cup, 12 Dec 2015: 318.55 points
Nahla Ramadan and Svetlana Podobedova: Sinclair score at each competition, 9 and 12 competitions.240300360200120072013Nahla Ramadan, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 246.06 pointsNahla Ramadan, 2002 Junior World Weightlifting Championships, 30 May 2002: 286.77 pointsNahla Ramadan, 2002 World Weightlifting Championships, 18 Nov 2002: 305.49 pointsNahla Ramadan, 2003 Junior World Weightlifting Championships, 1 Jun 2003: 317.11 pointsNahla Ramadan, 2003 World Weightlifting Championships, 14 Nov 2003: 314.82 pointsNahla Ramadan, 2004 Junior World Weightlifting Championships, 24 May 2004: 311.05 pointsNahla Ramadan, 2005 World Weightlifting Championships, 8 Nov 2005: 311.59 pointsNahla Ramadan, 2011 Pan Arab Games, 9 Dec 2011: 290.43 pointsNahla Ramadan, 2012 Olympic Games, 27 Jul 2012: 293.2 pointsSvetlana Podobedova, 2003 World Weightlifting Championships, 14 Nov 2003: 276.11 pointsSvetlana Podobedova, 2004 Junior World Weightlifting Championships, 24 May 2004: 309.11 pointsSvetlana Podobedova, 2005 Junior World Weightlifting Championships, 17 May 2005: 313.73 pointsSvetlana Podobedova, 2005 World Weightlifting Championships, 8 Nov 2005: 334.59 pointsSvetlana Podobedova, 2006 Junior World Weightlifting Championships, 28 May 2006: 342.12 pointsSvetlana Podobedova, 2009 Asian Championships, 9 May 2009: 335.08 pointsSvetlana Podobedova, 2009 World Weightlifting Championships, 19 Nov 2009: 349.42 pointsSvetlana Podobedova, 2010 World Weightlifting Championships, 16 Sep 2010: 353.53 pointsSvetlana Podobedova, 2010 Asian Games, 12 Nov 2010: 343.69 pointsSvetlana Podobedova, 2011 World Weightlifting Championships, 4 Nov 2011: 343.59 pointsSvetlana Podobedova, 2015 World Weightlifting Championships, 20 Nov 2015: 330.4 pointsSvetlana Podobedova, 2015 IWF Grand Prix 5th Russian Federation President's Cup, 12 Dec 2015: 318.55 points
Nahla Ramadan: round points Svetlana Podobedova: square points
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