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Nestor Colonia vs Thạch Kim Tuấn
Nestor Colonia and Thạch Kim Tuấn, compared on every result on this site. Nestor Colonia's best total is 287 kg (men's 67 kg, 2019); Thạch Kim Tuấn's is 304 kg (men's 61 kg, 2019). On the Sinclair scale, which allows for bodyweight, Thạch Kim Tuấn is ahead by 24.4 points. They met twelve times in the same class; in the eight where both posted a total, Thạch Kim Tuấn finished ahead every time.
Side by side
Nestor Colonia and Thạch Kim Tuấn side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Nestor Colonia
Thạch Kim Tuấn
Nation
Philippines
Vietnam
Born
1992
1994
Competitions
22, 2009 to 2022
29, 2009 to 2021
Olympic medals
None
None
World Championships medals
None
1 gold, 1 silver, 2 bronze
Best snatch
127 kg
136 kg
Best clean and jerk
160 kg
169 kg
Best total
287 kg (men's 67 kg, 2019)
304 kg (men's 61 kg, 2019)
Best Sinclair score
464.2
488.6
Best total, place in its class
120th of 408 in the men's 67 kg
7th of 342 in the men's 61 kg
Snatch attempts made
49% (31 of 63)
51% (43 of 84)
Clean and jerk attempts made
59% (34 of 58)
55% (46 of 84)
Snatch as a share of clean and jerk
79%
80%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Nestor Colonia vs Thạch Kim Tuấn head to head
Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.
Careers
Nestor Colonia and Thạch Kim Tuấn, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Nestor Colonia and Thạch Kim Tuấn: Sinclair score at each competition, 19 and 25 competitions. 360 430 500 2009 2011 2013 2015 2017 2019 2021 Nestor Colonia, 2009 Youth World Weightlifting Championships, 19 May 2009: 373.43 points Nestor Colonia, 2010 Asian Games, 12 Nov 2010: 421.79 points Nestor Colonia, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 416.89 points Nestor Colonia, 2011 Asian Junior Championships, 5 Sep 2011: 415.95 points Nestor Colonia, 2011 World Weightlifting Championships, 4 Nov 2011: 421.49 points Nestor Colonia, 2011 Southeast Asian Games, 11 Nov 2011: 430.41 points Nestor Colonia, 2012 Asian Junior Championships, 10 Nov 2012: 439.38 points Nestor Colonia, 2015 Asian Championships, 6 Sep 2015: 451.07 points Nestor Colonia, 2015 World Weightlifting Championships, 20 Nov 2015: 464.17 points Nestor Colonia, 2016 Asian Championships, 22 Apr 2016: 443.92 points Nestor Colonia, 2017 SEA Games, 28 Aug 2017: 417.02 points Nestor Colonia, 2018 Asian Games, 20 Aug 2018: 416.15 points Nestor Colonia, 2018 World Weightlifting Championships, 1 Nov 2018: 435.04 points Nestor Colonia, 2019 Asian Championships, 18 Apr 2019: 372.21 points Nestor Colonia, 2019 World Weightlifting Championships, 18 Sep 2019: 413.78 points Nestor Colonia, 2019 SEA Games, 30 Nov 2019: 423.4 points Nestor Colonia, Roma 2020 World Cup, 27 Jan 2020: 416.08 points Nestor Colonia, 2022 SEA Games, 19 May 2022: 402.15 points Nestor Colonia, 2022 World Weightlifting Championships, 5 Dec 2022: 408.33 points Thạch Kim Tuấn, 2009 Youth World Weightlifting Championships, 19 May 2009: 374.04 points Thạch Kim Tuấn, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 410.94 points Thạch Kim Tuấn, 2010 Youth Olympic Games, 14 Aug 2010: 424.64 points Thạch Kim Tuấn, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 450.87 points Thạch Kim Tuấn, 2011 Asian Youth Championships, 5 Sep 2011: 458.83 points Thạch Kim Tuấn, 2011 Southeast Asian Games, 11 Nov 2011: 450.16 points Thạch Kim Tuấn, 2012 Asian Championships, 22 Apr 2012: 445.89 points Thạch Kim Tuấn, 2012 Asian Junior Championships, 10 Nov 2012: 452.97 points Thạch Kim Tuấn, 2013 Asian Championships, 20 Jun 2013: 464.15 points Thạch Kim Tuấn, 2013 World Weightlifting Championships, 16 Oct 2013: 466.53 points Thạch Kim Tuấn, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 484.03 points Thạch Kim Tuấn, 2014 Asian Games, 19 Sep 2014: 484.46 points Thạch Kim Tuấn, 2014 World Weightlifting Championships, 4 Nov 2014: 488.58 points Thạch Kim Tuấn, 2015 IWF Grand Prix, 21 Sep 2015: 472.67 points Thạch Kim Tuấn, 2015 World Weightlifting Championships, 20 Nov 2015: 472.67 points Thạch Kim Tuấn, 2017 SEA Games, 28 Aug 2017: 443.7 points Thạch Kim Tuấn, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 465.47 points Thạch Kim Tuấn, 2017 World Weightlifting Championships, 27 Nov 2017: 459.68 points Thạch Kim Tuấn, 2018 Asian Games, 20 Aug 2018: 461.91 points Thạch Kim Tuấn, 2018 World Weightlifting Championships, 1 Nov 2018: 461.77 points Thạch Kim Tuấn, 2019 IWF World Cup (February), 22 Feb 2019: 455 points Thạch Kim Tuấn, 2019 Asian Championships, 18 Apr 2019: 459.07 points Thạch Kim Tuấn, 2019 World Weightlifting Championships, 18 Sep 2019: 457.63 points Thạch Kim Tuấn, 2019 SEA Games, 30 Nov 2019: 470.17 points Thạch Kim Tuấn, Roma 2020 World Cup, 27 Jan 2020: 453.81 points
Nestor Colonia and Thạch Kim Tuấn: Sinclair score at each competition, 19 and 25 competitions. 360 430 500 2009 2015 2021 Nestor Colonia, 2009 Youth World Weightlifting Championships, 19 May 2009: 373.43 points Nestor Colonia, 2010 Asian Games, 12 Nov 2010: 421.79 points Nestor Colonia, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 416.89 points Nestor Colonia, 2011 Asian Junior Championships, 5 Sep 2011: 415.95 points Nestor Colonia, 2011 World Weightlifting Championships, 4 Nov 2011: 421.49 points Nestor Colonia, 2011 Southeast Asian Games, 11 Nov 2011: 430.41 points Nestor Colonia, 2012 Asian Junior Championships, 10 Nov 2012: 439.38 points Nestor Colonia, 2015 Asian Championships, 6 Sep 2015: 451.07 points Nestor Colonia, 2015 World Weightlifting Championships, 20 Nov 2015: 464.17 points Nestor Colonia, 2016 Asian Championships, 22 Apr 2016: 443.92 points Nestor Colonia, 2017 SEA Games, 28 Aug 2017: 417.02 points Nestor Colonia, 2018 Asian Games, 20 Aug 2018: 416.15 points Nestor Colonia, 2018 World Weightlifting Championships, 1 Nov 2018: 435.04 points Nestor Colonia, 2019 Asian Championships, 18 Apr 2019: 372.21 points Nestor Colonia, 2019 World Weightlifting Championships, 18 Sep 2019: 413.78 points Nestor Colonia, 2019 SEA Games, 30 Nov 2019: 423.4 points Nestor Colonia, Roma 2020 World Cup, 27 Jan 2020: 416.08 points Nestor Colonia, 2022 SEA Games, 19 May 2022: 402.15 points Nestor Colonia, 2022 World Weightlifting Championships, 5 Dec 2022: 408.33 points Thạch Kim Tuấn, 2009 Youth World Weightlifting Championships, 19 May 2009: 374.04 points Thạch Kim Tuấn, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 410.94 points Thạch Kim Tuấn, 2010 Youth Olympic Games, 14 Aug 2010: 424.64 points Thạch Kim Tuấn, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 450.87 points Thạch Kim Tuấn, 2011 Asian Youth Championships, 5 Sep 2011: 458.83 points Thạch Kim Tuấn, 2011 Southeast Asian Games, 11 Nov 2011: 450.16 points Thạch Kim Tuấn, 2012 Asian Championships, 22 Apr 2012: 445.89 points Thạch Kim Tuấn, 2012 Asian Junior Championships, 10 Nov 2012: 452.97 points Thạch Kim Tuấn, 2013 Asian Championships, 20 Jun 2013: 464.15 points Thạch Kim Tuấn, 2013 World Weightlifting Championships, 16 Oct 2013: 466.53 points Thạch Kim Tuấn, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 484.03 points Thạch Kim Tuấn, 2014 Asian Games, 19 Sep 2014: 484.46 points Thạch Kim Tuấn, 2014 World Weightlifting Championships, 4 Nov 2014: 488.58 points Thạch Kim Tuấn, 2015 IWF Grand Prix, 21 Sep 2015: 472.67 points Thạch Kim Tuấn, 2015 World Weightlifting Championships, 20 Nov 2015: 472.67 points Thạch Kim Tuấn, 2017 SEA Games, 28 Aug 2017: 443.7 points Thạch Kim Tuấn, 2017 Asian Indoor & Martial Arts Games, 17 Sep 2017: 465.47 points Thạch Kim Tuấn, 2017 World Weightlifting Championships, 27 Nov 2017: 459.68 points Thạch Kim Tuấn, 2018 Asian Games, 20 Aug 2018: 461.91 points Thạch Kim Tuấn, 2018 World Weightlifting Championships, 1 Nov 2018: 461.77 points Thạch Kim Tuấn, 2019 IWF World Cup (February), 22 Feb 2019: 455 points Thạch Kim Tuấn, 2019 Asian Championships, 18 Apr 2019: 459.07 points Thạch Kim Tuấn, 2019 World Weightlifting Championships, 18 Sep 2019: 457.63 points Thạch Kim Tuấn, 2019 SEA Games, 30 Nov 2019: 470.17 points Thạch Kim Tuấn, Roma 2020 World Cup, 27 Jan 2020: 453.81 points
Nestor Colonia: round points
Thạch Kim Tuấn: square points
Lifters whose best totals came in nearby classes, from any year.