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Shi Zhiyong vs Umer Rasool Lone
Shi Zhiyong and Umer Rasool Lone, compared on every result on this site. Shi Zhiyong's best total is 364 kg (men's 73 kg, 2021); Umer Rasool Lone's is 272 kg (men's 69 kg, 2009). On the Sinclair scale, which allows for bodyweight, Shi Zhiyong is ahead by 113.4 points. They never met in the same class.
Shi Zhiyong and Umer Rasool Lone side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
| Figure |  Shi Zhiyong |
Umer Rasool Lone |
|---|---|---|
| Nation | China | Not listed |
| Born | 1980 | Not listed |
| Competitions | 28, 1999 to 2024 | 2, 2008 to 2009 |
| Olympic medals | 3 gold | None |
| World Championships medals | 4 gold, 3 silver | None |
| Best snatch | 169 kg | 116 kg |
| Best clean and jerk | 198 kg | 156 kg |
| Best total | 364 kg (men's 73 kg, 2021) | 272 kg (men's 69 kg, 2009) |
| Best Sinclair score | 500.8 | 387.4 |
| Best total, place in its class | 2nd of 434 in the men's 73 kg | 540th of 1,135 in the men's 69 kg |
| Snatch attempts made | 75% (54 of 72) | Too few recorded |
| Clean and jerk attempts made | 59% (38 of 64) | Too few recorded |
| Snatch as a share of clean and jerk | 84% | 74% |
| World records held now | None | None |
How to read these figures
- Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
- Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
- Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
- Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
- World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Shi Zhiyong vs Umer Rasool Lone head to head
Shi Zhiyong and Umer Rasool Lone never lifted in the same class at the same competition. The results here run from 1999 to 2024 for Shi Zhiyong and 2008 to 2009 for Umer Rasool Lone, so the side by side figures and the chart are the comparison.
More comparisons
Lifters whose best totals came in nearby classes, from any year.