Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

William Bonac Looks Great On Road To 2020 Mr. Olympia

William Bonac Shares Some Recent Training Footage, Showing His Preparation For The Olympia

Written by Derek Hall

Published on29 July, 2020 | 1:06 PM EDT

Updated on29 July, 2020 | 1:12 PM EDT

Ask Question?
William Bonac

Images via Instagram @william_bonac

As the 2020 Mr. Olympia draws closer, the world’s top bodybuilders are beginning to pick up the pace of their training. In the case of William Bonac, that has led to some pretty intense sessions.

Bonac has long been considered one of the most talented bodybuilders out there, but he has yet to fully bring that to life on the Olympia stage. He has a few wins at the Arnold Classic, including at this most recent event. However at the big show he has always come up just a little short, with his best performance being in 2019, when he came second to Brandon Curry.

It would seem that William Bonac is intent on changing things this year, and has been working hard in the gym to prepare for this year’s Olympia. As the event is just over four months away, “The Conqueror” is only just beginning his journey to getting ready for the show. However he showed on Instagram recently that he is already amped to begin his prep, when he was working through a super intense arm and shoulder session.

” If you find a path with no obstacles. It probably doesn’t lead to anywhere.
👑
-Back & Arms on the menu.”

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by IFBB William The Conqueror (@william_bonac)

That is some pretty solid work from Bonac, working the reverse curls. Obviously most of his physique is hidden by clothes, but you can see that his arms and shoulders are looking massive and defined already. This is a product of the amount of arm work he has been doing lately, really putting his focus on those muscle groups.

View this post on Instagram

A post shared by IFBB William The Conqueror (@william_bonac)

With the 2020 Mr. Olympia taking place from December 16th-20th, there is still plenty of time for William Bonac to put together all the pieces of his package. However the fact that he is already working this hard suggests that he is pumped up for this big opportunity. It really seems like he will be coming for gold this year.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: 2020 Mr. Olympia Bodybuilding News Videos
Previous Post

Eight of the Best Workout Games

Next Post

Chef Phil Heath Shares His Personal Chicken Wing Recipe That Can Be Ordered To Your Door

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Best Exercise Major Muscle Group
Training

The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)

Sam Sulek
Bodybuilding

Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam

Mike Sommerfeld
Bodybuilding

Mike Sommerfeld Tackles Back-to-Back Push Workouts 17 Weeks from 2025 Mr. Olympia

Hany Rambod
Bodybuilding

Hany Rambod Reveals His Top 5 Supplements for Bodybuilding & Best Alternatives to Steroids

Jay Cutler
Bodybuilding

Jay Cutler Details 2025 Physique Goals: ‘I’ve Downsized Quite a Bit,’ Not Playing the Size Game, and Focusing on Longevity

Nick Walker
Bodybuilding

Nick Walker Goes All-Out in Brutal Push Day Session 18 Weeks from the 2025 Mr. Olympia

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)

Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam

Mike Sommerfeld Tackles Back-to-Back Push Workouts 17 Weeks from 2025 Mr. Olympia

The “Tempo Training” Transformation: I Manipulated Rep Speed for 30 Days – Here’s the Muscle Detail

Hany Rambod Reveals His Top 5 Supplements for Bodybuilding & Best Alternatives to Steroids

Tiffany Chapon (47KG) Achieves a 102-kg (224.9-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.