Whether or not you are a competitive bodybuilder or someone who just likes lifting and building muscle mass, the arms are one of the most popular body parts to blow up.
The arms are one of the first body parts people notice on us, so it isn’t very surprising that having well-developed arms is the primary goal of many lifters. A set of big guns demands respect. These eight tips will help you gain noticeable size and definition in your arms, so get ready to purchase bigger shirts!
Everyone wants the big guns, but so many fails. Here’s an explanation from Vinsanity Shred on why that can be the case:
Use these tips to guide you into getting some truly massive guns in your future.
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