Every FitnessVolt article tagged Arms, newest first.
Dorian Yates is definitely not a fan of preacher curls. In a recent Instagram post (October 28, 2026), he explained that you should avoid the exercise…
Bodybuilding legend Dorian Yates is dusting off his old training journal. In an August 11 Instagram post, he revealed the ‘blood and guts’ biceps workout that…
Jay Cutler escaped the Vegas heat to squeeze in a training session. In a July 20 YouTube video, the bodybuilding legend walked through his latest arm…
Fitness coach Jeff Cavaliere knows how to break through training plateaus. In his July 19 YouTube video, he shared his step-by-step workout guide to build bigger…
Fitness trainer Jeff Cavaliere is back with another science-based workout. In a YouTube video posted on May 28, 2026, he guided Dr. Andrew Huberman through a challenging biceps…
Lee Priest‘s prime arms were among the best in the IFBB Pro League. In a YouTube video from May 19, 2026, he broke down arm training…
Michal ‘Krizo’ Krizanek is just days away from the 2026 New York Pro. Ahead of the event on May 5, 2026, he pushed through an arm…
Bodybuilder Derek Lunsford is turning weak points into strengths. On April 20, 2026, he shared his off-season arm growth workout using electrical muscle stimulation, less than…
Rest periods seem minor in the grand scheme of lifting, but they play a major role in overall progress. On April 11, 2026, bodybuilding legend Jay…
Bodybuilding legend Frank Zane believes strict form and careful execution are key to bigger arms. On April 10, 2026, he offered blunt bicep curl advice, emphasizing…
Bodybuilding legend Jay Cutler is still training seven days a week in retirement. On March 30, 2026, he shared why strict form on barbell curls isn’t…
Lee Priest is one of the most well-rounded bodybuilders of all time, but his arm development is what really made him a freak of nature. So,…
Reigning Mr. Olympia Samson Dauda is keeping his training routine fresh heading into his title defense. On August 27, 2025, he teamed up with Quinton Eriya…
Bodybuilding legend Jay Cutler had to make arms a training priority throughout his tenure to keep up with Ronnie Coleman. In a recent YouTube video shared…
Despite their different training philosophies, Lee Labrada and Branch Warren still reached the top of the IFBB Pro League. On July 24, 2025, they joined hands…
Retirement is looking good on Iain Valliere. In a YouTube video shared on June 29, 2025, Valliere walked through the workout that helped him transform his…
Balanced muscle development is one aspect of the sport Jay Cutler mastered throughout his tenure. In a recent YouTube video, shared on June 24, 2025, Cutler…
Bodybuilding veteran Lee Priest still sports huge arms since stepping away from the sport competitively. In a recent YouTube video published on May 15, 2025, he…
The ‘Godfather of Bodybuilding’ Charles Glass is back to help you build bigger arms. On March 29, 2025, he gave elbow-friendly tips for preacher curls and…
