Rich Piana has one of the biggest set of arms in the business and he knows a lot about building size.
In the above video he share the best superset to blow up the triceps.
Written by F.V. Team
Last Updated onSeptember 6, 2017
Rich Piana has one of the biggest set of arms in the business and he knows a lot about building size.
In the above video he share the best superset to blow up the triceps.
Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.
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