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Home » Featured

Strongman Terry Hollands Achieves Incredible Body Transformation, For Bodybuilding Show!

Written by Aiman Zubair

Published on25 October, 2017 | 4:00 AM EDT

Updated on5 August, 2019 | 11:41 AM EDT

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Strongman Terry Hollands has transformed his body in epic fashion and may take his newly sculpted physique out for a foray into the sports of bodybuilding. In a recent post on his official Instagram.

UPDATE: Terry Hollands Transformation to Bodybuilding!

“So if I can get the dates to fall right next year I think I’ll get on stage at some point. Me and @kateerringtonbikini were talking today about doing a sport swap for a challenge so shed be doing an under 63kg strong woman comp and id do a bb show. Could be fun”

Hollands is a veteran strongman, having participated in the World’s Strongest Man 11-times and making to the podium twice with two 3rd-place finishes.

Last year, legendary strongman Zydrunas Savickas aka ‘Biz Z’ shredded away his massive belly in a single off-season.

Zydrunas Savickas

Big Z’s muscles were so massive, however, he started appearing cut at – what was for him – the low weight of 342lbs.

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Now, in another amazing transformation, Terry Hollands has whittled his frame down past Big Z’s mark.

View this post on Instagram

A post shared by Terry Hollands (@terryhollandswsm)

If Terry Hollands takes the stage, he could easily be called the strongest athlete in bodybuilding with 6’6”, 340lbs.

View this post on Instagram

A post shared by Terry Hollands (@terryhollandswsm)

The current Mr. Olympia champion Phil Heath stands 5’9”, ~252 lbs and the most massive man in the bodybuilding world Big Ramy, is 5’10”, ~295lbs.

Judging from this side-by-side picture Hollands has been working hard to shift to a more aesthetically appealing physique. Hard to believe it’s the same guy. Just goes to show how determined Hollands was to shed a lot of fat and completely transform his body into a sculpted masterpiece.

View this post on Instagram

A post shared by Terry Hollands (@terryhollandswsm)

Check some of his recent Instagram posts, as Hollands revealed himself to be lean at 6’6”, 340lbs.

View this post on Instagram

A post shared by Terry Hollands (@terryhollandswsm)

View this post on Instagram

A post shared by Terry Hollands (@terryhollandswsm)


If you have any questions or need further clarification about this news, please leave a comment below, and Aiman will get back to you as soon as possible.

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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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