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Strongman Terry Hollands has transformed his body in epic fashion and may take his newly sculpted physique out for a foray into the sports of bodybuilding. In a recent post on his official Instagram
“So if I can get the dates to fall right next year I think I’ll get on stage at some point. Me and @kateerringtonbikini were talking today about doing a sport swap for a challenge so shed be doing an under 63kg strong woman comp and id do a bb show. Could be fun”
Hollands is a veteran strongman, having participated in the World’s Strongest Man 11-times and making to the podium twice with two 3rd-place finishes.
Last year, legendary strongman Zydrunas Savickas aka ‘Biz Z’ shredded away his massive belly in a single off-season.
Big Z’s muscles were so massive, however, he started appearing cut at – what was for him – the low weight of 342lbs.
Now, in another amazing transformation, Terry Hollands has whittled his frame down past Big Z’s mark.
If Terry Hollands takes the stage, he could easily be called the strongest athlete in bodybuilding with 6’6”, 340lbs.
The current Mr. Olympia champion Phil Heath stands 5’9”, ~252 lbs and the most massive man in the bodybuilding world Big Ramy, is 5’10”, ~295lbs.
Judging from this side-by-side picture Hollands has been working hard to shift to a more aesthetically appealing physique. Hard to believe it’s the same guy. Just goes to show how determined Hollands was to shed a lot of fat and completely transform his body into a sculpted masterpiece.
Check some of his recent Instagram posts, as Hollands revealed himself to be lean at 6’6”, 340lbs.
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Greg Taylor wowser. Fair play!!
Beast
Looks awesome now
Oily Olly Youngs
Hal Whyatt
Fair play
Big lump
Tom Lawrence
Jordan Milward Sean Weston Tomos Neale
Goals
Jason Gambone what a transformation
Is this real, that’s amazing
Yeah crazy man. Fair play he was huge
Shiv Shivy
Awesome
Is he still as strong though?
no. but sure is healthier.
No
Kally S Singh
Joe Frost
Kally S Singh they’re all at it mate, big z is the same! Very similar physique to me ?
Yours is similar to Graham Tarrant mate ? ? ?
Sal Khaliq look at big Z in the article too.
I follow both on instagram so seen how much they’ve changed
Goals
Faye Vaughan wow, fair chops to him!!!!
Tyler Manley
Kyle Ellis
Raenor Duffy
Dan Kane
Sicko
Super transformation!
Paco Gomez
No legs hahaha
Bryan Laver…fucking wow!!!
Wayne Johns
Damn, good on you Bro!!
Wots big T going 2 do bodybuilding no ? X
Good grief, what an amazing transformation. Well done mate!!
Syed Wajih Ul Wahab your goal
Yep
The ultimate goal currently. http://brawnstrong.com/blog/2016/03/30/frank-zane-vacuum-pose/
Aidan Cowin timing
Paul Hargreaves Ben Sumner Tezza
Laura Maxwell
My baby
Beter fysiek
rasgado???
Chris Derbyshire! WTF….. whatever he’s doing we need to do this!
Jesus!
Amazing. He deserves it
Still along way to go before getting on stage
C’mon don’t be an idiot, he’s not trying to go on stage, he’s a strongman!
Don’t be an idiot .. read the headline
Fuck stage.
Headlines don’t mean shit on the internet ? he’s definitely no stepping on stage believe me
Plenty of bb start off season at just as high bf. No one is saying im stage ready right now bit with a 16 week prep I would be
Let’s not forget I’m not gonna be competing against Phil heath for God’s sake haha. I’ll be doing a first timers contest
The headline is a little deceiving but I am 100% sure you will achieve the results you set out for based upon your previous success. Best of luck to you
Tom Duke Jones
Gareth Richardson
Žydrūnas Savickas has done this aswell. They both look insane ?
Amazing…!
Not a transformation….the muscles were there, he just burned the fat…
So still a transformation then
true
Correct he had a lot of muscle there but at the fat rate he had on top of the muscle you must burn it very slowly or you risk losing muscle with fat
strong man
Luke Ostafijczuk
Class that!
Good cycle
Justin Bowden
get back to rugby
Matty Marv Rawko
Terry Hollands
Ashley Foo see bro becoming recognised liao
hahahahaha wait till he compete in bodybuilding sure will become even more recognized
Thats if he dun kena hoot on stage hahahha
If kena hoot even more popular bro!
wow, terrys looking awesome, is there a reason behind the drastic change, perhaps competing in a different comp or show.
read the article mate , it says on there 😛
clicked on to read article several times, but it just wont load.
Ben Arnold
That’s the goal mate?
Mike Towers
Rosie Sharp
??? what a beast
Becca Schluter Lewis guess big z inspired him
Whoa!!! Looking good! Maybe they should start a club ?
He’s 6’6 ?
Sergio Escudero Vega
Ashley Tapper
dam terry went from looking like a jelly doughnut to an animal good for him!
eddy and brian are up next
Niklas Fernö
Snyggt gjort!
Scott Ashton
Cuz Being a fat strongman is gross, he looks hot now!! ❤️
Thats not ripped. Leaner that before but not ripped by any means.
Sam Doust
Conan Donnelly
noway….never…
is that gyno ? or is it just leftover fat ?
Extra skin
Jamie Lindsey
Pfft!
Incredible transformation just by dropping his water and watching his carbs? That’s not incredible that’s just some of the athletic basics that athletes do in all sports.
Alexander Jørgensen
Han var dælme også fed?
Du er også glad for kagen?.. hvordan går det.. gik det i weekenden?
Den nye Pudzianowski????
Bunio M CH det gik skide godt???
Jamen hvordan?
sexy