What does it take to be a bodybuilding champion? Some say it is purely genetics and for some its purely Hard work or some indescribable x-factor that only a few people possess?

The 7x Mr. Olympia champion Phil Heath might be able to provide some insight with this video showing the kind of pre-Olympia nutrition he consumes. The kind of nutrition that makes up a champion.

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Kudzai Ushe
Guest

The king

Tejinder Singh
Guest

and she looks under nourished

Yolanda Strydom-van Wyk
Guest

Phil, you rock!

Phil Salazar
Guest

Phil Health is sucks

Peter Panoutsopoulos
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Luka Mesarić
Guest

Eat lots of babby food so that the child in your belly can grow, as did Phils <3

Rob Bahret Jr.
Guest

Show us all the gear too. I am seriously curious.

Billy Anderson
Guest

Phil heath= the judges champ…weak…

Logan Waltz
Guest

Wanting to actually eat like that. Genetics.

Khonsu Sin
Guest

His personality sucks ass.

James Violette
Guest

Is that his mistress or his wife lol.

Franco Mac
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Lol your stupid phil

Lee Saya
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Gregg Gaszak

Sammzz Yu
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Xander Tan

Ivan Redman-Evans
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Rochelle Redman-Evans
Marc Penrose

Nick Buggy
Guest

Nice one thanks for sharing

Gabi Pereyra
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To gain gut?