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Motivation

WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers

F.V. Team

Written by F.V. Team

Last Updated onNovember 18, 2017

Let’s be honest, Vikings are kinda badass. That became ever the more clear once the show Vikings blew up on cable TV. They are a savage, strong, and powerful people or at least the fictionalized version of them seem to be.

Meet Juan Rekers, a 53-years-old Dutch bodybuilder, and fitness model.

View this post on Instagram

A post shared by Mental Illness/Dragoncoaching (@juan_rekers)

At first look, this extraordinary bodybuilder may look a totally serious badass, but Juan Rekers has a gentle heart and does some exceptional fitness training for people with mental illness.

Juan said:

“When you grow older your body will change, decrease of Testosterone and an increase of estrogen damages your body! Less power, bigger belly, less lust for sex and on and on! Besides, fitness keeps your balance in body and mind, last its perfect for me to control my Mental Disorders.”

Check out Juan in the video below:

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