Squats can be one of the most dangerous exercises in the gym – if done incorrectly. So when we say that this front squat is an epic workout fail… you know it’s going to get pretty gruesome. So if you need any further proof that you need to be extra careful with your form – check out this cringe-worthy squat fail above.
WATCH: Dangerous 405 lbs Front Squat Fail
Tom Miller, CSCS
Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning...
Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.
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