2022 CrossFit Quarterfinals Team Results: Mayhem Freedom Wins

The top 25% of the world’s greatest CrossFit teams were able to compete at the 2022 CrossFit Quarterfinals, and now the 200 teams earned the right to compete in the penultimate stage of the competition. The 2022 CrossFit Quarterfinals took place on April 7-10, in an online format. One team stood out the most, and it was the Mayhem Freedom, as Rich Froning led them to victory.

CrossFit Mayhem Freedom was proclaimed the 2021 Fittest Team On Earth®, and they are dominating their way to the second consecutive title. Mayhem Freedom came out victorious in 3 of the 5 workouts in the 2022 CrossFit Quarterfinals. All the CrossFit teams consisted of two male and two female athletes. 

2022 CrossFit Quarterfinals Team Results 

1. CrossFit Mayhem Freedom — 10 points
2. CrossFit Invictus – 24 points
3. CrossFit Mayhem Independence – 27 points
4. CrossFit Selwyn – 45 points
5. CrossFit PSC – 53 points
6. CrossFit Oslo Navy Blue – 55 points
7. CrossFit Move Fast Lift Heavy – 80 points
8. CrossFit EXF – 109 points
9. CrossFit Mayhem Justice – 114 points
10. Kamo Athletics CrossFit – 115 points

Related: Bethany Shadburne Suffered Back Injury, Announces Withdrawal From The 2022 CrossFit Season

2022 CrossFit Quarterfinals Team Regional Results (Top 5)

North America 

Top 80 teams from North America are advancing to the 2022 CrossFit Semifinals.

1. CrossFit Mayhem Freedom – 9 points
2. CrossFit Invictus – 16 points
3. CrossFit Mayhem Independence – 19 points
4. CrossFit PSC – 36 points
5. CrossFit Move Fast Lift Heavy – 56 points

Europe 

Top 40 teams from Europe will advance to the 2022 CrossFit Semifinals. 

1. CrossFit Oslo Navy Blue – 14 points
2. CrossFit Zarautz Training Culture – 24 points
3. CrossFit Nordic Original – 32 points
4. CrossFit Reykjavik – 34 points
5. CrossFit Aylesbury Team Tap – 43 points

South America 

Top 20 teams from South America will advance to the 2022 CrossFit Semifinals. 

1. Q21 CrossFit – 13 points
2. Kingbull CrossFit Paraguay – 31 points
3. BXP CrossFit Team BXP – 33 points
4. CrossFit Silver Fern – 41 points
5. CrossFit CFP9 – 48 points

Oceania

Top 20 teams from Oceania will advance to the 2022 CrossFit Semifinals. 

1. CrossFit Selwyn – 7 points
2. CrossFit EXF – 14 points
3. CrossFit Urban Energy – 21 points
4. CrossFit Awaside – 25 points
5. Plus64 CrossFit Steele – 32 points (Tied-Fifth)
6. CrossFit Underway – 32 points (Tied-Fifth)

Asia

Top 20 teams from Asia will advance to the 2022 CrossFit Semifinals. 

1. KT CrossFit Kolesnikov Team – 9 points
2. CrossFit Yas Black – 10 points
3. CrossFit Alioth – 16 points
4. CrossFit Arcade – 38 points
5. L7 CrossFit BA KE SI Formosa – 40 points

Africa 

Top 20 teams from Africa will advance to the 2022 CrossFit Semifinals. 

1. CrossFit Commit Okavango – 5 points
2. CrossFit Tijger Valley Unit – 12 points
3. BST CrossFit – 14 points
4. CrossFit Firebolt – 34 points
5. Lions Bay CrossFit – 43 points

Related: CrossFit Athlete Annie Thorisdottir Switches To Teams Division For The 2022 Season

2022 CrossFit Quarterfinals Team Workout Results (Top 5)

First Workout

For time:

30 DB front squats (M1) + 3 HS walks (F1)

30 DB front squats (F1) + 3 HS walks (M1)

30 DB front squats (M2) + 3 HS walks (F2)

30 DB front squats (F2) + 3 HS walks (M2)

Then,

4 DB front-rack lunge lengths (M1) + 3 HS walks (F1)

4 DB front-rack lunge lengths (F1) + 3 HS walks (M1)

4 DB front-rack lunge lengths (M2) + 3 HS walks (F2)

4 DB front-rack lunge lengths (F2) + 3 HS walks (M2)

Then,

30 single-leg squats (M1) + 3 HS walks (F1)

30 single-leg squats (F1) + 3 HS walks (M1)

30 single-leg squats (M2) + 3 HS walks (F2)

30 single-leg squats (F2) + 3 HS walks (M2)

Female: 2 x 35-lb dumbbells (DB)/ Male: 2 x 50-lb dumbbells 

1 handstand walk (HS)/dumbbell lunge length = 25 ft (7.62 m)

1. CrossFit Invictus – 8:14
2. CrossFit Mayhem Justice – 8:40
3. CrossFit Oba – 8:55 (Tied-third)
4. CrossFit Pro1 Montreal – 8:55 (Tied-third)
5. CrossFit Mayhem Freedom – 8:56

Second Workout 

For time:

15 synchronized line-facing burpees / 2 shuttle runs (Pair 1) / 2 shuttle runs (Pair 2)

20 synchronized line-facing burpees / 3 shuttle runs (Pair 1) / 3 shuttle runs (Pair 2)

25 synchronized line-facing burpees / 4 shuttle runs (Pair 1) / 4 shuttle runs (Pair 2)

30 synchronized line-facing burpees / 5 shuttle runs (Pair 1) / 5 shuttle runs (Pair 2)

25 synchronized line-facing burpees / 4 shuttle runs (Pair 1) / 4 shuttle runs (Pair 2)

20 synchronized line-facing burpees / 3 shuttle runs (Pair 1) / 3 shuttle runs (Pair 2)

15 synchronized line-facing burpees / 2 shuttle runs (Pair 1) / 2 shuttle runs (Pair 2)

1. CrossFit Mayhem Freedom – 11:41
2. CrossFit Mayhem Independence – 11:44
3. CrossFit PSC – 11:49
4. CrossFit Selwin – 11:50
5. CrossFit Invictus – 11:51

Third Workout 

Clean and jerk

MM (Male-Male) then FF (Female-Female)

5-5, clean and jerks, weight 1 (Female: 125 lbs / Male: 185 lbs)

4-4, clean and jerks, weight 2 (Female: 145 lbs / Male: 205 lbs)

3-3, clean and jerks, weight 3 (Female: 155 lbs / Male: 225 lbs)

2-2, clean and jerks, weight 4 (Female: 165 lbs / Male: 245 lbs)

1-1, clean and jerk, weight 5 (Female: 185 lbs / Male: 275 lbs)

1. CrossFit Mayhem Freedom – 5:05 (Tied-first)
2. CrossFit Reykjavik – 5:05 (Tied-first)
3. CrossFit Invictus – 5:11 
4. CrossFit Mayhem Independence – 5:12
5. CrossFit Oslo Navy Blue – 5:20

Fourth Workout 

Format: FF/MM

For time, starting with the women (When the women have finished, the men complete the workout.)

40 synchro toes-to-bars

30 synchro box jumps

20 synchro alternating dumbbell snatches  

10 rope climbs (total)

20 synchro alternating dumbbell snatches

30 synchro box jumps 

40 synchro toes-to-bars

Female: 50-lb (22.50-kg) dumbbell, 24-in (61-cm) box, 15-ft rope

Male: 70-lb (32.5-kg) dumbbell, 30-in (76 cm) box, 15-ft rope

1. CrossFit Reykjavik – 17:02
2. CrossFit Mayhem Freedom – 17:20
3. CrossFit Mayhem Independence – 19:01
4. CrossFit Nordic Original – 19:31
5. CrossFit PSC – 19:32

Fifth Workout 

In relay style with one athlete working at a time, complete the following for time:

27 thrusters, weight 1

21 chest-to-bar pull-ups

15 thrusters, weight 2

9 ring muscle-ups

Order: M1/F1/M2/F2

Female: 65, then 95 lb (29, then 43 kg) 

Male: 95, then 135 lb (43, then 61 kg)

1. CrossFit Mayhem Freedom – 11:11
2. AB CrossFit – 11:41
3. CrossFit Invictus – 12:07
4. CrossFit Reykjavik – 12:09
5. KT CrossFit Kolesnikov Team – 12:12

Related: Tia-Clair Toomey Reveals Her Full Day of Eating For New Cutting Diet In Prep for 2022 CrossFit Games

All of the teams will have just a month to tweak some details until the next stage of the competition. The 2022 CrossFit Semifinals will take place from May 20th – to June 12th, 2022, in the format of 10 in-person competitions across 6 continents. The top 200 teams will battle to compete in the most prestigious competition of the sport, the 2022 CrossFit Games, which is scheduled for August 3-7, in Madison, Wisconsin. 

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