WATCH: Phil Heath Shares The Ultimate Guide To An Effective Training Split

Throwback: Phil Heath the 7x Mr. Olympia champion is an unstoppable competitor. The safe bet on who will be champ every single year. So there is no better person to learn from than the non-stop Olympia champ year after year.

In the video above Phil Heath goes into detail about his training split. Watch and learn and use this technique – and maybe you’ll begin your path to becoming a Mr. Olympia level athlete.

Check it out above!

If you have any questions or need further clarification about this article, please leave a comment below, and Tom will get back to you as soon as possible.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Facebook Twitter Reddit Flipboard LinkedIn Pinterest

Categories: Videos

WATCH: Phil Heath Shares The Ultimate Guide To An Effective Training Split

WATCH: John Cena’s Monster 240kg Squat on Leg Day

WATCH: Men’s Health Explores Britain’s Dangerous Steroid Epidemic

Tom Miller, CSCS

Related

7x Mr. Olympia Phil Heath’s Top 10 Exercises for Optimal Muscle Growth

Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine

I Trained a Friend on Phil Heath’s Arm Day Routine: Can a Natty Achieve Those Gains?

Hadi Choopan Talks Ronnie Coleman vs Phil Heath Fantasy Match-Up, Says Chris Bumstead Would Be ‘Challenged’ in Men’s Open

Phil Heath Returns As Commentator for the 2024 Mr. Olympia Livestream Pay-Per-View

Phil Heath Crushes ‘Time Under Tension’ Leg Workout, Offers ‘Key Tips’ to Maximize Results

Latest

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

Say Goodbye to Stretching: Relieve Upper Body Tension with This 10-Minute Foam Rolling Routine

Erin Banks Shifts Focus Away from Bodybuilding After 3rd Place Finish at 2024 Men’s Physique Olympia :’These Last 4 Years Have Been an Incredible Journey’

Jay Cutler on Derek Lunsford Missing His Peak at 2024 Olympia, Dauda’s Rise, and Fitzwater’s Breakout Moment

Derek Lunsford Talks 2024 Mr. Olympia Finish, Says Dropping to 3rd Was a ‘Shock’: “It’s Crazy”

Samson Dauda Talks 2024 Mr. Olympia Win and Deciding to Enter 2025 Arnold Classic: “I’m Never Going to Be a 1-Show Guy”

Reviews

20 Best Pre-Workout Supplements Review & Ranked by Experts (2024 Update)

10 Strongest Pre-Workouts in 2024 Reviewed & Ranked

The 10 Best Sissy Squat Machines of 2023

Topics

More