Best Top 8 Arms In Bodybuilding History

5. Phil Heath

Phillip Heath “Phil” the winner of Mr. Olympia 2016 is an American IFBB professional bodybuilder.

“Personally, I like one hand preacher curls with dumbbells. You don’t have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It’s also great for guys that travel. It’s the one piece of equipment that most hotels always have.”

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