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News

Arnold Schwarzenegger’s Son Joseph Baena Wants to Compete in Classic Physique

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onSeptember 1, 2018

Like Father, Like Son, Joseph Baena Pumpin’ Hard!

Arnold Schwarzenegger’s genetics or mindset? Joseph Baena has both! The 20-years-old Baena is a young charismatic man with his own big dreams, dreams like getting bigger physique, join the movie industry and to compete in a bodybuilding show like Classic Physique!

Joseph Baena’s channeling his inner Mr. Universe … is the first of Arnold’s kids who wants to become a fitness athlete. When it comes to similarities looking on Baena it’s easy to see that he has inherited his father’s genetic gifts and like his training partner and coach in the video Mike O’Hearn says:

“This is not photoshopped or CGI… this what it looks like!”

View this post on Instagram

A post shared by Joseph Baena (@projoe2)

Joseph Baena is may not have the massively muscled as his father was in this age but he’s showing more and more improvement with every passing training session.

In the following training videos, Joseph Baena trains shoulder with the legendary always fit Mike O’Hearn at one of Arnold’s favorite Gold’s Gym California. Mike takes young Joseph Baena, thru a champions shoulder workout!

Baena and Mike O’Hearn talked about his future goals and his plans to compete in Classic Physique show.

“I want to do acting as a career but I want to try out a competition for sure…

I want to do ‘Classic’ because I am thinking about the future… I am 6-feet and 190 ish lbs… going up to 200 and 210 then we’ll see what happens.”

Watch the Part 1:

Now watch the Part 2:

For another training session,  Baena hit the gym on last Wednesday and flaunted his muscles, jacking up 120 lbs dumbbells on the incline press, 4 times.

He still doesn’t quite have the bodybuilder bod yet … but he’s getting there with each training session, he starts looking more and more like his father.

View this post on Instagram

A post shared by Joseph Baena (@projoe2)

Published: 1 September, 2018 | 3:29 PM EDT

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, a professional content strategist and Certified Strength and Conditioning Specialist (CSCS), is passionate about health and fitness. His work has been featured on multiple websites such as the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, and NewsBreak. Follow Tom on for the latest insights and contributions to the fitness community.

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Comments 3

  1. Avatar Alex says:
    5 years ago

    Arnold’s kids with Maria are spoilt brats with no drive. Joseph however shows the heart and looks more like his old man. Winning combination!

    Reply
  2. Avatar tom says:
    5 years ago

    You’re doing awesome Mike O’Hearn.

    Reply
  3. Avatar Max says:
    5 years ago

    Arnold Schwarzenegger’s Son Joseph Baena looks all natural at this stage, wonder if he’s asked Mike when he can have some of the good stuff..?

    Reply

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