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News

Larry Wheels’ Diet Change From Powerlifter To Bodybuilder Results In Mind-Blowing Transformation

Matthew Magnante

Written by Matthew Magnante

Last Updated onDecember 13, 2018

Larry Wheels is getting really jacked!

The young powerlifter who is all the hype right now has given us even more reason to admire his achievements. Larry Wheels won his first amateur bodybuilding show back in February and competed at the NPC Nationals in November (11th place finish).

So now Wheels has his sights set on another bodybuilding competition and with his progress made so far, it’ll be interesting to see how he places. He has an incredible physique which keeps getting better and better, so it won’t be surprising to see Larry Wheels winning some bigger shows as time progresses.

What would be even better is if he can achieve his goal of becoming the strongest bodybuilder in the world. At 24 years of age, he’s on the fast track to surpassing Stan Efferding in his efforts of claiming the title, “World’s Strongest Bodybuilder”.

Larry Wheels’ before and after picture of his progress going from a powerlifting diet to a bodybuilding diet is insane. You can see from the photos that Wheels made drastic improvements, looking absolutely jacked and shredded. Check out his transformation and the diet which allowed him to get stage ready…

View this post on Instagram

A post shared by Larry (@larrywheels)

Wheels went from eating 5,500+ calories a day for his hypertrophy program, to 4,400 calories a day while cutting, as shown in the after photo. He still had seven weeks to go from the after photo and his improvements were even more impressive by the end of his prep.

He wrote the following details on his diet at the time…

“Left- 6 months ago, beef, rice, 5500+ calories and 400+ fats. Currently. Chicken, rice sweet potato, and salmon. 90-100 fat. 4,400 calories.

These diet changes made all the difference in Wheels’ transformation and he described the most noticeable changes being tighter skin and more vascularity. If he keeps making these kinds of improvements, the sky is the limit for his potential.

Can Larry Wheels become a successful bodybuilder?

Published: 13 December, 2018 | 10:27 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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