Sometimes when you are exhausted and strapped for the time, it’s easy to allow yourself to miss a workout. But pushing yourself to exercise will always leave you happy & satisfied.
Get some motivation from The Rock truly a gift to Instagram, who shared an inspirational post of why he never skips a training day. His dedication and hard work coupled with his positivity and permanent smile 🙂 never cease to amaze us.
Finding the time to exercise is the “anchor” that gets him through his 12- to 14-hour days. We encourage you to find find your anchor and then next time you’re tempted to skip a training day, remember these words from Dwayne ‘The Rock’ Johnson and push through. No Excuses!
“You always want to protect the thing that allows you to do what you do. In this case, my “thing” to protect is my training. Regardless of what time zone I’m in, or getting pulled in a thousand different directions or how little sleep I’ve gotten – I’ll always find a way to train, get after it and push thru. Training is my anchor – it centers me and allows me to then work a full 12-14 day of business. Find your anchor. Protect your anchor. And always clean up your own sweat.”
