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WATCH: Dorian Yates’ Blood & Guts: 10 Essential Bodybuilding Tips

F.V. Team

Written by F.V. Team

Last Updated onDecember 21, 2017

Dorian Andrew Mientjez Yates is an English professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia awards. Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently & getting the most out of nutrition and supplementation.

Don’t be the guy in the gym that doesn’t have a clue. Proper weight training requires more than grunts and gloves, so listen to what Dorian Yates, 6-time Mr. Olympia, has to say about lifting intelligently, using your time efficiently, and getting the most out of nutrition and supplementation. Get ready to conquer the gym with a hardcore battle strategy.

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