Throwback: We have posted videos about the ego lifters and workout fails in the past, but this video is a very serious ‘accident’ rather than a gym fail, very disturbing and brutal; Be wise, think twice and lift carefully!
It’s critical to make sure you know your limits when lifting heavy weight. The above video is very GRAPHIC so if you are the kind of person who doesn’t want to see a leg snap and wiggle like a noodle then don’t watch the video above.
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