The video provides examples of individuals within the fitness industry who have done various body fat percentage tests and uploaded footage (evidence) to their channels. The goal of this video is to both show you guys confirmed, visual examples of what different body fat percentage looks like. Also, you will get to know that that this system is not a perfect system. Some guys look Shredded, yet they have higher test results than other individuals who may be lean, but are noticeably “fatter.”
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If you're serious about showing off your hard-earned muscle, then a proper cutting diet plan is a must. Sure you...
When it comes to burning fat and getting ripped, most lifters’ go-to training method is cardio. They hop on a...
When it comes to weight/fat loss, you don't necessarily need cardio machines and other fitness tools to accomplish your goal/s....
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