The video provides examples of individuals within the fitness industry who have done various body fat percentage tests and uploaded footage (evidence) to their channels. The goal of this video is to both show you guys confirmed, visual examples of what different body fat percentage looks like. Also, you will get to know that that this system is not a perfect system. Some guys look Shredded, yet they have higher test results than other individuals who may be lean, but are noticeably “fatter.”
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Creatine is a popular sports nutrition supplement and a hit amongst bodybuilders. It is considered an ergogenic—performance-enhancing—supp. Creatine can be...
Hollywood superstar Mark Wahlberg is renowned for sporting one of the best physiques in the entertainment industry. In a recent...
There is a massive difference between being lean and being ripped. When you are lean, you usually have a flat...
Polycystic ovary syndrome (PCOS) is a condition that affects many women of childbearing age. It’s a hormonal condition that may...
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