The video provides examples of individuals within the fitness industry who have done various body fat percentage tests and uploaded footage (evidence) to their channels. The goal of this video is to both show you guys confirmed, visual examples of what different body fat percentage looks like. Also, you will get to know that that this system is not a perfect system. Some guys look Shredded, yet they have higher test results than other individuals who may be lean, but are noticeably “fatter.”
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A lot of exercisers work out specifically to control their weight. Some want to lose weight, while others want to...
The exercise or stationary bike is one of the oldest workout machines. At first, exercise bikes were converted bicycles with...
According to a lot of fitness and weight loss infomercials, you can get shredded in 30-days or less while eating...
Hollywood sensation Mark Wahlberg recently showed off his toned physique in a shirtless video. Wahlberg is known in the fitness...
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