Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Workouts » Chest

WATCH: Victor Martinez’s Shoulder Workout Tips & Safety Advice

Written by Editorial Team

Last Updated on8 January, 2018 | 8:16 PM EDT

Ask Question?

Victor Martinez is one of the top-tier bodybuilders for this generation. He burst into the bodybuilding scene back in 1997 when he competed in the New York Metro Championships where he placed first in the light heavyweight division. He continued to compete in the NPC until 2001 when he competed in the Night of Champions his first IFBB Pro event, he was placed 8th. In 2016 he showed some massive improvements in his overall physiques.

IFBB Pro Victor Martinez knows a thing or two about injury prevention. During his 16 years as a Pro Bodybuilder Victor has had his fair share of injuries. In this video Victor breaks down four of his favorite shoulder exercises, and how to perform them properly to maximize growth and prevent injury.

 

Check out the above video for Shoulder Workout Tips & Safety!

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Chest Videos Workouts
Previous Post

WATCH: Kang Kyung Won The Korean Beast, Hulk, Monster etc. etc.

Next Post

The Ultimate 6 Minutes Shoulder Workout

Editorial Team

Editorial Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Related

Hot Weather Workout Hacks
Training

Hot Weather Workout Hacks: 5 Expert Tips to Train Safely & Effectively When Temperatures Soar

Why Lifter Needs Training Diary
Training

Why Every Lifter Needs a Training Diary (And How to Start One)

Charles Glass
Bodybuilding

‘Godfather of Bodybuilding’ Charles Glass Breaks Down Squat Technique That Results in ‘Maximum Activation and Improved Form’

Erin Stern
Bodybuilding

Bodybuilder Erin Stern Shares 6-Step Guide to Improve Your Pull-Ups

Dana Linn Bailey
Bodybuilding

Dana Linn Bailey Shares ‘3 Tips to Make Your Hip Thrust Even Better’

Dorian Yates
Bodybuilding

Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Brian Shaw Reveals ‘Strongest Arm On Earth’ Arm Wrestling Super Matches, Featuring Former WSM Champion Martins Licis

Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’

Forget the Gym — This 30-Minute Kettlebell Routine Shreds Fat and Builds Real-World Strength

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Nick Walker Crushes Upper Body Workout With Rest-Pause Sets 17 Weeks Before 2025 Mr. Olympia, Says He’s Aiming for Top 3

Rayno Nel Withdraws From 2025 Strongest Man On Earth

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.