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Home » Workouts » Arms

WATCH: Best Superset For Blowin Up The Triceps By Rich Piana

Written by Editorial Team

Last Updated on6 September, 2017 | 5:56 PM EDT

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Rich Piana has one of the biggest set of arms in the business and he knows a lot about building size.

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In the above video he share the best superset to blow up the triceps.

This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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