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Home » News

Watch: 24-Year-Old Jessica Buettner Deadlifts 205 kg/452 lbs For 5 Reps

The young Canadian is a force right now and she's just getting started!

Written by Aiman Zubair

Published on29 March, 2019 | 2:34 PM EDT

Updated on29 March, 2019 | 5:12 PM EDT

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Jessica Buettner

Jessica Buettner

Jessica Buettner from Canada is only 24, and she’s already pulling 450+ pounds on the deadlift for reps which is a big accomplishment for any lifter. Buettner is a current world record holder with two IPF accolades to her name which means she has a lot more potential.

Now, she recently set a national record with a 231.5kgs/510lbs deadlift and the scary thing is she didn’t put up too much of a struggle to get the weight up.

Well, her most recent accomplishment came when she squeezed out five reps of 452 lbs on the deadlift and made it look pretty easy, only struggling on her fifth and last rep. So, it’s safe to say she’s progressing quite nicely and could probably beat her previous record very soon.

Check out the monstrous lift…

View this post on Instagram

A post shared by Jessica Buettner (@djessicabuettner)

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“452lbs/205kgs x 5 

Late night DLs @mettleptc last night! Motivation was low, literally just went home after my backoff sets and didnt do anything else, but Im always glad I went. Can you tell I havent done laundry since last week? 😂”

Here’s the national record lift video…

View this post on Instagram

A post shared by Jessica Buettner (@djessicabuettner)

At the rate Jessica Buettner is going currently, it may not be long before we see her closing in the 600 lb mark!


If you have any questions or need further clarification about this news, please leave a comment below, and Aiman will get back to you as soon as possible.

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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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