Big, round delts make healthy bodies look great. And strong, functional shoulders make your good lifts even better.
When you want something fresh, something unique, something guaranteed to pack on slabs of unadulterated muscle to your frame, call on Jay Cutler. His plan is for you to replace your current delt routine with this one. It’s intense, explosive and should be used as a boost out of any plateau you may be experiencing in your current routine. Sticking with a high-intensity routine like this without switching off for a period of equal time could lead to overall fatigue, if not injury.
During this workout, clear your mind of everything but the iron. Focus just on your lifts and building your best self. That’s how you find success. Check out the above video!