Shoulders

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Shoulders.

81 published stories

Bodybuilding

Jay Cutler Breaks Down Seated Side Lateral Raise Technique for Bigger & Wider Shoulders

Bodybuilding icon Jay Cutler still trains seven days a week at 53. Taking to Instagram on October 15, he broke down why everyone should start their shoulder workouts…

Doug Murray Oct 15, 2026

Latest stories

Newest coverage first.

Bodybuilding

Jeff Cavaliere Reveals 7 Exercises That Could Be Hurting Your Shoulders and How to Fix Them

Doug Murray Aug 12, 2026

Bodybuilding

Jay Cutler Uses Pre-Exhaust and Isolation to Build Cannonball Delts at 53

Doug Murray Aug 3, 2026

Bodybuilding

Lee Priest Explains Why He Prefers His ‘Priest Press’ Over the Iconic Arnold Press

Doug Murray Jul 15, 2026

Bodybuilding

Charles Glass Shares Intense Shoulder and Abs Fit Model Workout

Doug Murray May 25, 2026

Bodybuilding

Charles Glass Shares Game-Changing Lateral Raise Machine Tips for Improved Shoulder Balance & Stability

Doug Murray May 21, 2026

Bodybuilding

Jay Cutler Says Isolating the Shoulder Too Much Limits Growth, Explains How Combining a Front Raise & Side Lateral Builds Bigger Delts

Doug Murray Mar 25, 2026

Bodybuilding

Charles Glass Shares Heavy Shoulder Workout for Size, Muscle Roundness and Strength

Doug Murray Feb 24, 2026

Arms

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

Patrick Dale, PT, ex-Marine Dec 24, 2025

Bodybuilding

Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise

Doug Murray Nov 20, 2025

Bodybuilding

Bodybuilding Icon Jay Cutler Reveals His Blueprint for Bigger Delts Using Pre Exhaust

Doug Murray Sep 15, 2025

Training

Build Boulder Shoulders: These 7 Forgotten Exercises Will CHANGE Your Physique.

Patrick Dale, PT, ex-Marine Aug 22, 2025

Bodybuilding

Exercise Scientist’s Top 5 Deltoid Exercises for Serious Shoulder Gains

Doug Murray Mar 11, 2025

Training

The 7 Best Trainer-Approved Exercises for Sculpted Shoulders

Patrick Dale, PT, ex-Marine Feb 13, 2025

Bodybuilding

‘Godfather of Bodybuilding’ Charles Glass Explains How to Fix Your Side Lateral Raise

Doug Murray Jan 16, 2025

Arms

Perfect the Seated Barbell Overhead Press for Shoulder Strength

Ash, ACE, MSc Dec 2, 2024

Arms

Build Powerful Delts with the Barbell Seated Bradford Press

Ash, ACE, MSc Nov 15, 2024

Core

Build Strong Shoulders with the Band Twisting Overhead Press

Ash, ACE, MSc Nov 14, 2024

Bodybuilding

Jeff Cavaliere Shares Best Dumbbell Exercises for ‘Bigger, Stronger, Healthier Shoulders’

Doug Murray Nov 6, 2024

Shoulders

Jay Cutler Breaks Down Seated Side Lateral Raise Technique for Bigger & Wider Shoulders

Latest stories

Jeff Cavaliere Reveals 7 Exercises That Could Be Hurting Your Shoulders and How to Fix Them

Jay Cutler Uses Pre-Exhaust and Isolation to Build Cannonball Delts at 53

Lee Priest Explains Why He Prefers His ‘Priest Press’ Over the Iconic Arnold Press

Charles Glass Shares Intense Shoulder and Abs Fit Model Workout

Charles Glass Shares Game-Changing Lateral Raise Machine Tips for Improved Shoulder Balance & Stability

Jay Cutler Says Isolating the Shoulder Too Much Limits Growth, Explains How Combining a Front Raise & Side Lateral Builds Bigger Delts

Charles Glass Shares Heavy Shoulder Workout for Size, Muscle Roundness and Strength

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise

Bodybuilding Icon Jay Cutler Reveals His Blueprint for Bigger Delts Using Pre Exhaust

Build Boulder Shoulders: These 7 Forgotten Exercises Will CHANGE Your Physique.

Exercise Scientist’s Top 5 Deltoid Exercises for Serious Shoulder Gains

The 7 Best Trainer-Approved Exercises for Sculpted Shoulders

‘Godfather of Bodybuilding’ Charles Glass Explains How to Fix Your Side Lateral Raise

Perfect the Seated Barbell Overhead Press for Shoulder Strength

Build Powerful Delts with the Barbell Seated Bradford Press

Build Strong Shoulders with the Band Twisting Overhead Press

Jeff Cavaliere Shares Best Dumbbell Exercises for ‘Bigger, Stronger, Healthier Shoulders’

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