Every 212 Olympia Winner Since 2008 (and History of the Division)
Joe Weider's Fitness and Performance Weekend has 11 divisions. Each division has its own set of rules. The Olympia contests ...
Every Wellness Olympia Winner Since 2021
At the time of writing, the Wellness division is the newest addition to the IFBB Pro League and Olympia Weekend ...
Upper Body Gains at Home: This 15-Minute Dumbbell Workout Builds Strength Fast
Does being short of time stop you from going to the gym as often as you'd like? You are not ...
Roelly Winklaar Still Looks Huge, Shows Off Massive Arms During Recent Workout
Roelly Winklaar is turning heads once again thanks to his freak factor. In Instagram posts shared on October 15-16, he ...
Mike Sommerfeld – Height, Weight, Biography, and Career Highlights
The German Classic Physique Prodigy Mike Sommerfeld, the rising star of the Classic Physique division, has quickly made a name ...
Tom & Luke Stoltman Debate on Whether Strongman Can Make You a Millionaire
The sport of Strongman has evolved through the years, and so have the prize rewards. However, the information about the ...
Mike Sommerfeld Says Chris Bumstead Could Have Won 10 Titles, Reacts to 2nd Place Finish at 2024 Classic Physique Olympia
Chris Bumstead claimed his sixth title at the 2024 Classic Physique Olympia and retired, leaving fans with more questions than ...
Ramon Queiroz Issues Statement After Placing 4th at 2024 Mr. Olympia: “I Will Never Give Up!”
Although the 2024 Classic Physique Olympia saw many athletes realize success, the contest didn't go according to plan for Ramon ...
Flex Wheeler Discusses How Derek Lunsford Would Do in 2000s: “It Would Probably Be Very Difficult for Him to Even Crack the Top 5 Back Then”
We've always wondered how the current crop of Open guys would fare against the best in the world two decades ...
Every Classic Physique Olympia Winner Since 2016
The Classic Physique division has fast become one of the most popular men's divisions in the IFBB Pro League. It ...
16:8 Intermittent Fasting Meal Plan: Your 7-Day Guide to a Leaner, Healthier You
Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting ...
No Sit-Ups Needed: 5 Quick Moves to Strengthen Your Core and Improve Posture in Just 10 Minutes
Sit-ups are arguably one of the most well-known abs exercises. As a veteran personal trainer with over 30 years of ...
Branch Warren Says Urs Kalecinski Can Make Top 10 at Open Mr. Olympia; Dennis Wolf Disagrees: “He’s Still Too Small”
Urs Kalecinski had such a strong performance at the 2024 Classic Physique Olympia that notable bodybuilding veterans have started discussing ...
Andrew Jacked Not ‘Angry’ After Placing 5th at 2024 Mr. Olympia, Promises Fans ‘Unimaginable Performance’ at 2025 Arnold Classic
The 2025 Arnold Classic has all of the makings for another unforgettable bodybuilding showdown. In a recent post shared via ...
Chris Bumstead Talks Fear of Losing, Setting the Standard in Classic Physique and Moving on from Bodybuilding: “I Wouldn’t Change Anything”
The bodybuilding community witnessed history at the 60th Joe Weider's Olympia Fitness and Performance Weekend. Chris Bumstead, who won his ...
Jay Cutler and Milos Sarcev Talk ‘Dramatically Improved’ Samson Dauda at 2024 Mr. Olympia: ‘I Think He Was Unbeatable’
The 2024 Mr. Olympia contest shook the bodybuilding world to its core, leading veterans to discuss its aftermath. In a ...
Chris Aceto Discusses Impact of Chris Bumstead’s Retirement, Hadi Choopan, and Prize Money Rivalry Between Arnold Classic vs Mr. Olympia
The 60th anniversary of the Mr. Olympia wrapped up and turned the bodybuilding world on its head. In a recent ...
Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains
Lee Priest is one of the most iconic bodybuilders with some of the freakiest genetics, earning him the moniker “The ...
Say Goodbye to Stretching: Relieve Upper Body Tension with This 10-Minute Foam Rolling Routine
I'm a veteran personal trainer and spend most of my working day helping people achieve their fitness goals. Invariably, this ...
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