Agata Sitko has had her foot on the gas pedal throughout the entire year, as she took part in nine sanctioned powerlifting competitions. Most recently, she competed at the 2022 EPF European Classic Powerlifting Championships, which took place from November 25th until December 4th, in Skierniewice, Poland. Agata decided to compete in the 84-kilogram weight class and managed to win the competition despite the fact that she didn’t score any new PRs or records.
Agata Sitko comfortably claimed the victory at the 2022 EPF European Championships having totaled 582.5 kilograms (1,284.2 pounds). Thorhallsdottir Kristin finished in second-place, having totaled 7.5 kilograms (16.5 pounds) less than Agata, while Azariah Ziana got third with a Total of 553.5 kilograms (1,220.3 pounds).
Agata Sitko’s Total 582.5-kilogram (1,284.2 pounds) is exactly the same as the current U84KG European Record. That record was also set by Agata at the 2022 IPF World Junior Classic Powerlifting Championships earlier this year. So, Sitko was very close to setting a new European Record.
Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!
Please wait...
You're In! Let's Crush Your Fitness Goals Together
Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.
Agata Sitko’s Full Performance
Agata Sitko weighed in at 79.68 kilograms (175.7 pounds) for the 2022 EPF European Classic Powerlifting Championships. She attempted to set multiple records, but was ultimately unsuccessful in completing four out of her nine attempts. If she was successful in her final bench press or deadlift attempts, Agata would have walked away with a new record.
This was the 19th sanctioned competition for Agata Sitko and her 13th career victory. Given that she has only been competing for two years, her statistics are amazing Agata won multiple World and European Championships in both the 76-kilogram and 84-kilogram weight class. Being able to compete in both raw and equipped competitions makes her a very diverse athlete.
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
446.4
337.3
446.4
1301.8
572.73
Single-ply
595.2
485
595.2
1600.6
702.21
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
2
IPF
2023-06-11
World Classic Powerlifting Championships
Open
1301.8
572.73
Location
Malta
Competition
World Classic Powerlifting Championships
Division
Open
Age
~20.5
Equipment
Raw
Class
167.6
Weight
166.7
Squat
418.9
429.9
435.4
435.4
Bench
319.7
337.3
-343.9
337.3
Deadlift
485
507.1
529.1
529.1
GLP
116.71
11
IPF
2023-03-25
Sheffield Powerlifting Championships
Open
1225.8
537.78
Location
UK
Competition
Sheffield Powerlifting Championships
Division
Open
Age
~20.5
Equipment
Raw
Weight
167.6
Squat
413.4
429.9
-435.4
429.9
Bench
-321.9
-321.9
321.9
321.9
Deadlift
451.9
474
474
GLP
109.62
1
EPF
2022-11-25
European Classic Powerlifting Championships
Open
1284.2
549.96
Location
Poland
Competition
European Classic Powerlifting Championships
Division
Open
Age
20
Equipment
Raw
Class
185.2
Weight
175.7
Squat
-418.9
418.9
446.4
446.4
Bench
319.7
-343.9
-343.9
319.7
Deadlift
485
518.1
-534.6
518.1
GLP
112.42
1
IPF
2022-09-23
Arnold Sports Festival
Open
485
206.86
Location
England
Competition
Arnold Sports Festival
Division
Open
Age
~19.5
Equipment
Single-ply
Class
185.2
Weight
177.1
Bench
440.9
463
485
485
GLP
116.96
1
IPF
2022-08-31
World Junior Classic Powerlifting Championships
Juniors
1284.2
556.45
Location
Turkey
Competition
World Junior Classic Powerlifting Championships
Division
Juniors
Age
~19.5
Equipment
Raw
Class
185.2
Weight
171.6
Squat
396.8
418.9
429.9
429.9
Bench
304.2
325.2
-343.9
325.2
Deadlift
474
507.1
529.1
529.1
GLP
113.58
1
IPF
2022-07-08
World Games
Heavy
1600.6
702.21
Location
USA-AL
Competition
World Games
Division
Heavy
Age
~19.5
Equipment
Single-ply
Class
167.6
Weight
167.6
Squat
595.2
-617.3
-618.4
595.2
Bench
-429.9
-429.9
429.9
429.9
Deadlift
518.1
556.7
575.4
575.4
GLP
119.12
2
IPF
2022-06-06
World Classic Powerlifting Championships
Open
1289.7
567.2
Location
South Africa
Competition
World Classic Powerlifting Championships
Division
Open
Age
~19.5
Equipment
Raw
Class
167.6
Weight
166.8
Squat
413.4
429.9
446.4
446.4
Bench
303.1
319.7
-330.7
319.7
Deadlift
496
518.1
523.6
523.6
GLP
115.59
1
PZKFiTS
2022-05-06
Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Seniorki
1251.1
549.28
Location
Poland
Competition
Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Division
Seniorki
Age
~19.5
Equipment
Raw
Class
167.6
Weight
167.3
Squat
413.4
-424.4
424.4
424.4
Bench
286.6
303.1
319.7
319.7
Deadlift
485
507.1
507.1
GLP
111.96
1
EPF
2022-05-03
European Powerlifting Championships
Juniors
1553.2
672.78
Location
Czechia
Competition
European Powerlifting Championships
Division
Juniors
Age
~19.5
Equipment
Single-ply
Class
185.2
Weight
171.7
Squat
-584.2
584.2
-606.3
584.2
Bench
-396.8
396.8
414.5
414.5
Deadlift
518.1
540.1
554.5
554.5
GLP
114.33
1
PZKFiTS
2022-03-11
Puchar Polski w Trójboju Siłowym Klasycznym
Seniorki
1244.5
546.37
Location
Poland
Competition
Puchar Polski w Trójboju Siłowym Klasycznym
Division
Seniorki
Age
~19.5
Equipment
Raw
Class
167.6
Weight
167.3
Squat
396.8
413.4
424.4
424.4
Bench
297.6
308.6
317.5
317.5
Deadlift
463
-485
502.7
502.7
GLP
111.36
1
PZKFiTS
2022-03-11
Puchar Polski w Trójboju Siłowym Klasycznym
Juniorki do lat 20
1244.5
546.37
Location
Poland
Competition
Puchar Polski w Trójboju Siłowym Klasycznym
Division
Juniorki do lat 20
Age
~19.5
Equipment
Raw
Class
125.7
Weight
167.3
Squat
396.8
413.4
424.4
424.4
Bench
297.6
308.6
317.5
317.5
Deadlift
463
-485
502.7
502.7
GLP
111.36
1
IPF
2021-11-08
World Powerlifting Championships
Open
1433
628.91
Location
Norway
Competition
World Powerlifting Championships
Division
Open
Age
~18.5
Equipment
Single-ply
Class
167.6
Weight
167.4
Squat
-529.1
529.1
-551.2
529.1
Bench
369.3
385.8
396.8
396.8
Deadlift
474
496
507.1
507.1
GLP
106.68
2
IPF
2021-09-23
World Classic Powerlifting Championships
Juniors
1103.4
485.23
Location
Sweden
Competition
World Classic Powerlifting Championships
Division
Juniors
Age
~18.5
Equipment
Raw
Class
167.6
Weight
166.8
Squat
380.3
-402.3
-402.3
380.3
Bench
264.6
276.7
-283.3
276.7
Deadlift
-418.9
418.9
446.4
446.4
GLP
98.89
2
IPF
2021-08-23
World Juniors Sub-Juniors & Masters Championships
Juniors
1384.5
607.63
Location
Romania
Competition
World Juniors Sub-Juniors & Masters Championships
Division
Juniors
Age
~18.5
Equipment
Single-ply
Class
167.6
Weight
167.4
Squat
474
-507.1
518.1
518.1
Bench
363.8
374.8
385.8
385.8
Deadlift
463
480.6
-513.7
480.6
GLP
103.07
1
EPF
2021-08-03
European Open Juniors & Sub-Juniors Powerlifting Championships
Juniors
1300.7
576.4
Location
Czechia
Competition
European Open Juniors & Sub-Juniors Powerlifting Championships
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Agata Sitko posted an image of her training session on her Instagram story, indicating that she has already returned to the gym. In spite of the fact that Sitko won the title at the 2022 EPF European Championships, she is likely to break some records in the future, and she has plenty of time to accomplish this goal.
If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.